You can easily bake a delicious and wholesome Cinnamon Swirl Whole Wheat Bread right in your own kitchen. This recipe offers a healthier twist on a classic, perfect for breakfast or a sweet snack, fitting perfectly into your collection of Healthy Bread Recipes.
Key Ingredients & Substitutions
- Whole Wheat Flour: You can use a blend of half whole wheat and half all-purpose flour for a lighter texture if you prefer.
- Active Dry Yeast: Instant yeast works too; just mix it directly with the dry ingredients.
- Warm Milk: Any dairy or non-dairy milk alternative works well.
- Maple Syrup: Honey or agave nectar are good substitutes for sweetness.
- Cinnamon: Essential for the swirl, but you can add a pinch of nutmeg for extra warmth.
Ingredients
For the Bread:
- 1 ½ cups warm milk (105-115°F)
- 2 ¼ teaspoons active dry yeast (one standard packet)
- ¼ cup maple syrup
- ¼ cup unsalted butter, melted
- 1 teaspoon salt
- 3 ½ cups whole wheat flour, plus more for dusting
For the Cinnamon Swirl:
- ¼ cup unsalted butter, softened
- ½ cup brown sugar
- 1 tablespoon ground cinnamon
How Much Time Will You Need?
- Total Time: 3 hours
- Prep Time: 30 minutes
- Cook Time: 30-35 minutes
- Servings: 1 loaf (12 slices)
- Calories per serving: Approximately 220 calories
- Tools Needed: Large mixing bowl, stand mixer (optional), loaf pan, small bowl
Step-by-Step Instructions
1. Activate the Yeast
In a large bowl, combine the warm milk, maple syrup, and yeast. Let this mixture sit for about 5-10 minutes until it becomes foamy, indicating the yeast is active. This is a crucial step for good rise in your Healthy Bread Recipes.
2. Make the Dough
Stir in the melted butter and salt to the yeast mixture. Gradually add the whole wheat flour, mixing until a shaggy dough forms. Turn the dough out onto a lightly floured surface and knead for 5-7 minutes until it’s smooth and elastic.
3. First Rise
Lightly oil the large mixing bowl. Place the dough in the bowl, turning once to coat. Cover the bowl with a clean kitchen towel or plastic wrap. Let the dough rise in a warm place for 1-1.5 hours, or until it has doubled in size.
4. Prepare the Filling
While the dough is rising, combine the softened butter, brown sugar, and ground cinnamon in a small bowl. Mix until you have a smooth, spreadable paste. This cinnamon mixture makes your Healthy Bread Recipes extra special.
5. Shape the Loaf
Punch down the risen dough to release the air. On a lightly floured surface, roll the dough into a 12×18-inch rectangle. Evenly spread the cinnamon filling over the entire surface, leaving a small border on one long edge.
6. Create the Swirl
Starting from one of the long edges, tightly roll up the dough into a log. Pinch the seam closed to seal it. Place the seam-side down into a greased 9×5-inch loaf pan.
7. Second Rise
Cover the loaf pan loosely with plastic wrap or a kitchen towel. Let it rise again in a warm place for another 30-45 minutes, or until it has nearly doubled in size. Preheat your oven to 375°F (190°C) during the last 15 minutes of this rise.
8. Bake the Bread
Bake for 30-35 minutes, or until the top is golden brown and the internal temperature reaches 200-210°F (93-99°C). If the top browns too quickly, you can loosely tent it with aluminum foil.
9. Cool and Serve
Remove the bread from the oven and let it cool in the pan for 10-15 minutes. Then, turn it out onto a wire rack to cool completely before slicing. This ensures the best texture for your Healthy Bread Recipes.
Variation Ideas
- Add ½ cup of raisins or chopped dried cranberries to the cinnamon swirl.
- Sprinkle chopped nuts (like walnuts or pecans) over the cinnamon filling before rolling.
- For an extra sweet topping, whisk together powdered sugar and a touch of milk for a simple glaze.
Storage Instructions
Store your cooled Cinnamon Swirl Whole Wheat Bread in an airtight container at room temperature for up to 3-4 days. For longer storage, you can freeze individual slices for up to 2-3 months. Reheat slices lightly toasted for the best flavor.
Frequently Asked Questions (FAQ)
Can I use instant yeast instead of active dry yeast?
Yes, you can. Mix instant yeast directly with the dry ingredients; you don’t need to proof it in the milk first.
Why is my dough not rising?
Your milk might have been too hot or too cold, killing the yeast. Ensure it’s between 105-115°F (40-46°C).
Can I make this bread by hand?
Absolutely! Knead the dough by hand on a floured surface until it’s smooth and elastic, about 10-12 minutes.
How do I know when the bread is fully baked?
The top will be golden brown, and an instant-read thermometer inserted into the center will read 200-210°F (93-99°C).
What if I don’t have a loaf pan?
You can shape the dough into a round loaf and bake it on a parchment-lined baking sheet, adjusting baking time as needed.
Is this recipe suitable for other Healthy Bread Recipes?
Yes, the base dough can be adapted for other whole wheat bread variations by simply omitting the cinnamon swirl.
