Craving a sweet, guilt-free treat? These Frozen Yogurt Banana Pops are the perfect healthy banana dessert. They are incredibly easy to make, refreshing, and a fantastic way to enjoy a cold snack.
Key Ingredients & Substitutions
- Bananas: Ripe but firm are best.
- Yogurt: Use Greek yogurt for extra protein and thickness, or regular plain yogurt.
- Toppings: Your favorite chocolate or nuts work wonderfully.
Ingredients
- 2-3 ripe bananas
- 1 cup plain or vanilla Greek yogurt
- 1/2 cup chocolate chips (milk, dark, or white)
- 2 tablespoons coconut oil (for melting chocolate)
- Optional: Sprinkles, chopped nuts, granola, or shredded coconut for topping
- Popsicle sticks
How Much Time Will You Need?
- Total Time: 3 hours 15 minutes (including freezing time)
- Prep Time: 15 minutes
- Freezing Time: 3 hours
- Servings: 6-8 pops
- Tools: Baking sheet, parchment paper, microwave-safe bowl
Step-by-Step Instructions
1. Prepare Your Bananas
Peel your bananas and cut each one in half or into thirds, depending on your desired pop size. Insert a popsicle stick into the flat end of each banana piece.
2. Dip in Yogurt
Dip each banana piece into the Greek yogurt, ensuring it’s fully coated. You can use a spoon to help spread the yogurt evenly.
3. Freeze the Yogurt-Coated Bananas
Place the yogurt-covered bananas on a baking sheet lined with parchment paper. Freeze them for at least 1-2 hours until the yogurt is firm. This step is crucial for the chocolate to adhere properly.
4. Melt the Chocolate
In a microwave-safe bowl, combine the chocolate chips and coconut oil. Microwave in 30-second intervals, stirring in between, until the chocolate is smooth and fully melted.
5. Coat with Chocolate and Toppings
Remove the frozen bananas from the freezer. Dip each yogurt-covered banana into the melted chocolate, allowing any excess to drip off. Immediately sprinkle with your desired toppings if using.
6. Final Freeze
Place the chocolate-coated banana pops back on the parchment-lined baking sheet. Freeze for another hour, or until the chocolate is completely set. Enjoy your delightful healthy banana dessert!
Variation Ideas
- Fruit Swirl: Swirl a tablespoon of fruit puree (like strawberry or raspberry) into the yogurt before dipping.
- Nut Butter Drizzle: After the chocolate sets, drizzle with a thin line of melted peanut butter or almond butter.
- Spiced Yogurt: Mix a pinch of cinnamon or nutmeg into the yogurt for a warm flavor.
Storage Instructions
Store your Frozen Yogurt Banana Pops in an airtight container or a freezer-safe bag in the freezer. They will stay fresh for up to 2-3 weeks. For the best texture, enjoy them directly from the freezer.
Frequently Asked Questions
- Can you use any type of yogurt?
Yes, you can use any plain or flavored yogurt. Greek yogurt is recommended for its thickness, which helps it coat the bananas better.
- What if I don’t have popsicle sticks?
You can still make these! Simply cut the bananas into bite-sized pieces, dip them, and freeze. Serve them with a fork as frozen banana bites.
- Can you prepare these ahead of time?
Absolutely! These are perfect for making in advance and storing in the freezer for a quick, healthy banana dessert whenever you crave one.
- Why add coconut oil to the chocolate?
Coconut oil helps thin the chocolate, making it easier to dip and creating a smoother, more even coating that hardens nicely.
- Are these good for kids?
Yes, these are a fantastic and healthy snack for kids. You can involve them in the dipping and decorating process for extra fun.
- Can you use overripe bananas?
Slightly overripe bananas are fine, but very soft, mushy bananas might be difficult to hold on the popsicle sticks. Ripe but firm bananas work best.
