Ready for a super easy and delicious meal that’s also incredibly good for you? This Grilled Chicken and Lime Stuffed Avocados recipe is a fantastic addition to your collection of Healthy Avocado Recipes, offering a vibrant burst of flavor in every bite. It’s perfect for a light lunch or a satisfying dinner.
Key Ingredients & Substitutions:
- Avocados: Choose ripe, but firm ones.
- Cooked Chicken Breast: You can grill it fresh or use leftover rotisserie chicken.
- Lime Juice: Freshly squeezed makes a difference. Lemon juice works too.
- Cilantro: Adds a fresh, herbaceous note. Parsley is a good substitute.
- Red Onion: Provides a mild crunch. Green onions are also excellent.
Ingredients:
Main:
- 2 ripe avocados
- 1 cup cooked chicken breast, shredded or diced
- 1/4 cup red onion, finely diced
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons lime juice, freshly squeezed
- 1 tablespoon extra virgin olive oil
Spices:
- 1/2 teaspoon cumin
- 1/4 teaspoon garlic powder
- Salt and black pepper to taste
How Much Time Will You Need?
- Total Time: 20 minutes
- Prep Time: 15 minutes
- Cook Time: 5 minutes (if grilling chicken fresh)
- Servings: 2
- Tools Needed: Mixing bowl, knife, cutting board, grill (optional, if cooking chicken)
Step-by-Step Instructions:
1. Prepare Your Chicken
If you don’t have cooked chicken, grill one chicken breast until it’s cooked through. Then, shred or dice it into small, manageable pieces. Set it aside to cool slightly.
2. Mix the Filling
In a medium bowl, combine your shredded chicken, finely diced red onion, and chopped cilantro. Add the fresh lime juice, olive oil, cumin, and garlic powder. Season with salt and pepper.
3. Halve and Pit Your Avocados
Carefully slice each avocado in half lengthwise around the pit. Twist the halves apart, then gently remove the pit. You can scoop out a little extra avocado flesh from the center if you want more room for the filling, but don’t discard it – add it to the chicken mixture!
4. Stuff the Avocados
Spoon the chicken and lime mixture generously into the hollow of each avocado half. Press down lightly to ensure it’s packed in nicely. Garnish with a little extra cilantro if you like.
5. Serve and Enjoy
Serve your Grilled Chicken and Lime Stuffed Avocados immediately. These are best enjoyed fresh to appreciate the vibrant flavors and creamy texture, making them a standout among Healthy Avocado Recipes.
Variation Ideas:
- Add a pinch of chili powder or a dash of hot sauce for a spicy kick.
- Stir in some diced bell peppers or corn for extra vegetables and crunch.
- Top with crumbled feta cheese or a sprinkle of toasted pumpkin seeds.
- Mix in a tablespoon of Greek yogurt for a creamier texture.
Storage Instructions:
These stuffed avocados are best eaten fresh. If you have leftovers, cover them tightly with plastic wrap directly against the avocado flesh to minimize browning. Store them in the refrigerator for up to one day.
Frequently Asked Questions (FAQ):
Can I make these ahead of time?
You can prepare the chicken filling a day in advance and store it in the refrigerator. Stuff the avocados right before serving to prevent browning.
What if my avocados aren’t ripe enough?
Place firm avocados in a paper bag with a banana or apple for a day or two to help them ripen faster.
Is this recipe good for meal prep?
Yes, prepare the chicken filling and store it separately. When ready to eat, simply halve an avocado and stuff it.
How can I prevent the avocado from browning?
The lime juice in the filling helps, but for best results, prepare and serve immediately. You can also brush extra lime juice directly on the avocado flesh.
Can I use a different protein?
Absolutely! Cooked shrimp, flaked salmon, or even black beans make great alternatives, keeping it one of your versatile Healthy Avocado Recipes.
Are these suitable for a low-carb diet?
Yes, this recipe is naturally low in carbohydrates and high in healthy fats and protein, making it an excellent choice for a low-carb lifestyle.
