That smoky, tangy flavor of BBQ chicken is pretty hard to beat.
It’s a GOTO for summer cookouts, family dinners, and easy weeknight meals.
But let’s be honest, a lot of BBQ sauces are PACKED with sugar, and many recipes can feel a little heavy.
It doesn’t have to be that way!
You can get all that delicious, saucy goodness without giving up your healthy goals. It is ABSOLUTELY possible to make BBQ chicken that’s both good and good for you.
I’ve put together a list of healthy BBQ chicken recipes to prove it.
Whether you’re grilling, baking, or using a slow cooker, there is definitely something here you’re going to love.
1. Crockpot BBQ Chicken
Crockpot BBQ Chicken delivers tender, flavorful chicken with a sweet and tangy BBQ glaze.
Just set it and forget it—perfect for easy weeknight meals or meal prep.
Great for sandwiches, salads, or mixing into pasta and tacos.
2. BBQ Chicken
BBQ Chicken comes together quickly with juicy chicken pieces coated in rich BBQ sauce.
Baked or grilled, it’s a simple dinner that always wins at the table.
Ideal for busy weeknights with big flavor and minimal effort.
3. Air Fryer BBQ Chicken Drumsticks
Air Fryer BBQ Chicken Drumsticks are crispy on the outside and juicy inside with bold BBQ flavor.
Ready in under 30 minutes and perfect for a quick, satisfying dinner.
Easy to make and always a favorite with the family.
4. Grilled Hawaiian BBQ Chicken
Grilled Hawaiian BBQ Chicken has a tropical twist with a sweet pineapple-soy marinade.
It’s tender, smoky, and delicious served over rice with fresh pineapple.
A standout for summer cookouts or easy weeknight dinners.
5. Baked BBQ Chicken Drumsticks Legs Recipe
Baked BBQ Chicken Drumsticks come out crispy, juicy, and full of BBQ taste.
Perfect for game day, family dinners, or serving as a hearty appetizer.
One recipe that feels special but takes almost no time to prepare.
6. BBQ Chicken Recipe
BBQ Chicken is a no-fuss, family-approved dinner that’s great for grilling or baking.
Simple to make and full of bold flavor that everyone will love.
A must-try recipe for any backyard cookout or weeknight meal.
7. Smoked BBQ Chicken Thighs
Smoked BBQ Chicken Thighs deliver tender, juicy meat with crispy, sticky skin.
Made low and slow on a pellet grill or smoker for rich, smoky flavor.
Perfect for impressing guests or enjoying at your next gathering.
8. Crockpot BBQ Chicken
Crockpot BBQ Chicken is ready in minutes and cooks all day for fork-tender results.
Shred it and use it in sandwiches, salads, quesadillas, or bowls.
A go-to slow cooker meal that’s easy, tasty, and full of flavor.
9. Oven Baked BBQ Chicken
Oven Baked BBQ Chicken comes out perfectly tender with a sweet and tangy cranberry-orange BBQ sauce.
It’s a simple, flavorful meal that’s great for weeknights or any time you want something comforting.
10. Slow Cooker Chicken Drumsticks
Slow Cooker Chicken Drumsticks are easy to make with just a few ingredients and a spice rub.
They turn out juicy and full of flavor, making dinner effortless and delicious.
11. Crockpot BBQ Chicken
Crockpot BBQ Chicken is a low-effort meal that delivers big flavor and tender chicken.
Just toss in your ingredients and let the crockpot do the work for you.
12. Slow Cooker BBQ Chicken
Slow Cooker BBQ Chicken combines barbecue sauce and Italian dressing for a rich, bold taste.
It’s perfect for easy meals and makes amazing sandwiches with minimal prep.
13. Instant Pot Barbecue Chicken
Instant Pot Barbecue Chicken is ready in minutes with juicy, flavorful chicken and tangy BBQ sauce.
It’s a fast, family-friendly dinner that’s always a hit.
14. Strawberry BBQ Chicken
Strawberry BBQ Chicken brings a sweet and tangy twist with a unique strawberry BBQ sauce.
Fresh salsa and avocado cream add a cool, refreshing contrast.
15. BBQ Chicken Lettuce Wraps
BBQ Chicken Lettuce Wraps are a light, tasty way to enjoy seasoned chicken and BBQ sauce.
Crunchy lettuce, tomatoes, blue cheese, and avocado dressing make every bite satisfying.
16. Slow Cooker BBQ Chicken
Slow Cooker BBQ Chicken turns into tender shredded chicken that’s perfect for multiple meals.
It’s simple to make and great for sandwiches, bowls, or taco fillings.
17. Air Fryer Chicken Wings
Air fryer chicken wings come out crispy and juicy every time.
Just season them simply or toss in your favorite wing sauce for a quick, satisfying snack.
18. Chicken Fajita Bowls with Cauliflower Rice
Chicken fajita bowls with cauliflower rice pack big flavor in a low carb, gluten free meal.
Tender chicken, colorful peppers, onions, and fresh avocado make every bite delicious.
19. Buffalo Chicken Burgers
Buffalo chicken burgers deliver bold, spicy flavor in a low carb, keto-friendly format.
These easy to make patties are perfect for a quick, satisfying dinner that’s full of flavor.
20. Buffalo Chicken Meatballs
Buffalo chicken meatballs are spicy, tender, and a mess-free twist on classic wings.
They’re perfect for snacking, party appetizers, or a light, flavorful meal.
21. Grilled Buffalo Chicken Wraps
Grilled buffalo chicken wraps are packed with cheesy, zesty sauce and crunchy celery.
They’re hearty, easy to eat, and make a fresh, satisfying lunch or dinner option.
22. Chipotle Chicken
Chipotle chicken features juicy chicken thighs marinated in a bold mix of chilies and herbs.
It’s grilled to golden perfection and tastes just like your favorite restaurant version.
23. Chicken Fajita Foil Packets
Chicken fajita foil packets are a no-fuss way to make full meals in one package.
Tender chicken, peppers, onions, and beans cook together with bold Mexican flavors.
24. Chicken Shawarma
Chicken shawarma is made with tender thighs marinated in rich, aromatic spices.
Serve it sliced on flatbread for a delicious, hearty meal with warm, bold flavors.