Let’s talk about beets.
You know, that super colorful vegetable you always see at the store.
You’ve probably heard they’re REALLY good for you, but maybe you’re not quite sure what to do with them.
If your only experience is with the canned kind, you are seriously missing out. Fresh beets are a TOTAL game-changer.
When prepared the right way, they’re actually a little sweet, earthy, and completely DELICIOUS.
They can be used in so many different ways, from simple side dishes to surprising snacks.
I put together this list of healthy beet recipes to show you just how amazing this root veggie can be. Get ready to find your new favorite.
1. Pickled Beets
Pickled Beets
These refrigerator pickled beets are sweet, tangy, and packed with vibrant color.
Perfect for snacking or adding a pop of flavor to meals.
2. Roasted Beets
Roasted Beets
Easy oven roasted beets come out tender and naturally sweet with a hint of tang.
Great as a side dish or mixed into salads and smoothies.
3. Strawberry Beet Smoothie
Strawberry Beet Smoothie
This beet smoothie blends strawberry sweetness with earthy beets for a creamy treat.
A delicious and healthy breakfast option that’s full of antioxidants.
4. Pearl Couscous Salad with Feta and Beet
Pearl Couscous Salad with Feta and Beet
This side dish features fluffy pearl couscous, roasted beets, and salty feta.
Quick to make and perfect for a light, satisfying vegetarian dinner side.
5. Crispy Baked Smashed Beets
Crispy Baked Smashed Beets
These crispy baked smashed beets have a golden outside and soft, tender center.
A simple yet flavorful vegetable side that’s great for any meal.
6. Cucumber and Beetroot Salad
Cucumber and Beetroot Salad
This cucumber and beetroot salad is fresh, crisp, and lightly dressed.
A no-fuss side that’s colorful and delicious on any table.
7. Beet Salad
Beet Salad
This beet salad combines red and yellow beets with avocado, feta, pecans, and greens.
Tossed in a zesty balsamic dressing, it’s a beautiful and easy winter or fall meal.
8. Beet Tomato Salad
Beet Tomato Salad
The beet tomato salad celebrates ripe, juicy tomatoes and sweet beets.
Simple to prepare and always a standout on dinner or picnic tables.
9. Beet Berry Smoothie
Beet Berry Smoothie
This vibrant beet berry smoothie is packed with natural sweetness and a burst of fresh flavor. Perfect for a quick breakfast or a nutritious snack, it’s a delicious way to start your day.
10. Beet Salad
Beet Salad
This colorful beet salad layers roasted beets with crisp baby greens, creamy goat cheese, and crunchy walnuts. Tossed in a tangy balsamic vinaigrette, it’s quick, fresh, and full of satisfying flavors.
11. Roasted Beets
Roasted Beets
Roasting beets at home brings out their natural sweetness and earthy depth. These easy oven-roasted beets are a tasty, nutritious base for salads and bowls.
12. Beet Hummus
Beet Hummus
Creamy beet hummus delivers bold flavor and a pop of color in every bite. Packed with plant-based protein and easy to make from scratch, it’s a healthy dip that’s always a hit.
13. Polish Beet Borsch Soup
Polish Beet Borsch Soup
This quick Polish Beet Borsch Soup is rich in flavor and ready in just 20 minutes. Simmered with beets and hearty vegetables, it’s a comforting, wholesome meal.
14. Beet And Blueberry Smoothie Shots
Beet And Blueberry Smoothie Shots
These beet and blueberry smoothie shots are refreshing, naturally sweet, and full of wellness benefits. Made with coconut water, lemon, and a hint of honey, they’re great for a morning lift.
15. Beets for Dinner
Beets for Dinner
Roasted beets pair beautifully with sautéed dandelion greens and sweet pecans for a satisfying, healthy dinner. Serve on their own or over black rice with a boost of goat cheese or egg.
16. Healthy Beet & Goat Cheese Salad
Healthy Beet & Goat Cheese Salad
This gluten-free beet and goat cheese salad is light yet filling, with a mix of sweet, tangy, and creamy flavors. Ready in minutes with a little prep, it’s a restaurant-worthy dish that feels nutritious and special.
17. Beet Hummus
Beet Hummus brings a bold, vibrant twist to your favorite dip.
It’s creamy, naturally sweet from the beets, and perfect for scooping with fresh veggies or crispy pita.
18. Beet Salad
This Beet Salad is fresh, colorful, and packed with flavor.
Pickled beets and green onions meet a cool horseradish dressing and fragrant dill for a bold side dish.
19. Moroccan Beet Salad
Moroccan Beet Salad is bright, zesty, and full of herbaceous freshness.
Packed with parsley, cilantro, and a hint of cumin, it’s a simple yet vibrant side dish.
20. Strawberry Beet Smoothie
Strawberry Beet Smoothie blends sweet strawberries with earthy beets for a delicious drink.
It’s dairy-free, loaded with plant protein and healthy seeds, making it a treat that actually feels good.
21. Roasted Root Vegetables
Roasted Root Vegetables come out sweet, tender, and golden with a deep caramelized flavor.
Carrots, parsnips, sweet potatoes, onions, and beets roast together for a hearty fall side dish.
22. Russian Vinegret Salad
Russian Vinegret Salad is a classic beet-based dish with a tangy and savory taste.
Diced boiled vegetables and a simple vinaigrette make it perfect for picnics or as a cool weekday meal.
23. Iced Borscht
Iced Borscht is a refreshing, chilled beet soup with a tangy, slightly sweet flavor.
It’s a traditional Russian favorite that’s perfect for warm days or as a light meal.
