29 Tasty Healthy Chicken Casserole (for busy weeknights)

Healthy Chicken Casserole

Let’s be real, when you hear “casserole,” you probably think of something cheesy and super heavy.

And while those are DEFINITELY delicious, they aren’t always what you’re looking for on a weeknight.

But what if you could have that warm, comforting casserole feeling without all the heaviness?

It is TOTALLY possible.

These chicken casseroles are packed with flavor and good-for-you ingredients. They prove you can have a cozy, easy dinner that also makes you feel GREAT.

You’ll find everything from creamy and comforting to light and veggie-packed ideas below.

So get ready to find your new favorite weeknight meal.

1. Cheesy Chicken Casserole with Cauliflower Rice

Cheesy Chicken Casserole with Cauliflower Rice

Cheesy Chicken Casserole with Cauliflower Rice delivers rich, comforting flavors without the carbs.

Perfect for keto eaters, it’s a family-friendly dinner with chicken, cheese, and cauliflower rice.

Each bite is creamy and satisfying, making it a go-to weeknight meal.

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2. Low Carb Jalapeño Popper Chicken Casserole

Low Carb Jalapeño Popper Chicken Casserole

Low Carb Jalapeño Popper Chicken Casserole brings bold, spicy flavor in every creamy bite.

Loaded with chicken, cauliflower, and a tangy cheese sauce, it’s a low carb favorite.

Easy to make and packed with flavor, it’s a meal that feels special but doesn’t take long.

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3. Ranch Bacon Chicken Casserole

Ranch Bacon Chicken Casserole

Ranch Bacon Chicken Casserole is a creamy, savory dish with all the ranch flavor you love.

Packed with chicken, bacon, broccoli, and cheese, it’s naturally low carb and gluten free.

One serving hits the spot and makes meal prep simple and delicious.

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4. Keto Philly Cheesesteak Chicken Casserole

Keto Philly Cheesesteak Chicken Casserole

Keto Philly Cheesesteak Chicken Casserole combines the bold taste of a classic cheesesteak with a low carb twist.

It’s made with chicken, peppers, onions, and cheese for a rich, satisfying meal.

Perfect for busy nights, it’s easy to make and ready in under an hour.

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5. Jalapeno Popper Chicken Casserole

Jalapeno Popper Chicken Casserole

Jalapeno Popper Chicken Casserole is a big flavor casserole with crispy bacon and spicy jalapenos.

Creamy cheese sauce wraps around tender chicken, making every bite full of flavor.

A low carb favorite that’s easy to make and always a hit.

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6. Pesto Chicken Casserole

Pesto Chicken Casserole

Pesto Chicken Casserole is a quick, low carb meal with just five simple ingredients.

Fresh pesto gives it a herby, rich taste that pairs perfectly with chicken and cheese.

Ready in minutes, it’s the easiest way to enjoy a gourmet dish at home.

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7. Keto BBQ Chicken Casserole

Keto BBQ Chicken Casserole

Keto BBQ Chicken Casserole has smoky, tangy barbecue flavor without any store-bought sauces.

Cheddar, bacon, and chicken come together in a thick, savory blend.

Perfect for satisfying cravings, it’s low carb and ready in no time.

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8. Spinach & Artichoke Chicken Casserole

Spinach & Artichoke Chicken Casserole

Spinach & Artichoke Chicken Casserole is a creamy, comforting dish with roasted garlic and cheese.

Made with tender chicken, spinach, and artichoke hearts, it’s a dinner that’s hard to beat.

Easy to prep ahead and bake, it’s a crowd-pleaser for any night of the week.

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9. Keto Creamy Chicken Casserole 

Keto Creamy Chicken Casserole 

Keto Creamy Chicken Casserole delivers rich, satisfying flavor with tender chicken, cheesy goodness, and crispy bacon.

Spaghetti squash adds a low-carb twist that pairs perfectly with the creamy sauce and fresh chives.

It’s a cozy, comforting dinner that fits your keto lifestyle with ease.

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10. Keto Green Chili Chicken Casserole

Keto Green Chili Chicken Casserole

Keto Green Chili Chicken Casserole brings bold, zesty flavor in every bite with a low-carb twist.

It’s a hearty, gluten-free dinner that’s rich, creamy, and only 5 grams of net carbs per serving.

Perfect for cozy nights when you want comfort without the carbs.

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11. Mediterranean Chicken Casserole

Mediterranean Chicken Casserole

Mediterranean Chicken Casserole combines tender chicken with spinach, tomatoes, garlic, and salty feta.

This low-carb, gluten-free recipe brings bright, fresh flavors in every creamy bite.

It’s a simple, satisfying dinner that feels like a taste of the Mediterranean.

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12. Chicken Bacon Caesar Casserole

Chicken Bacon Caesar Casserole

Chicken Bacon Caesar Casserole is a quick, flavorful keto meal made with crisp bacon and creamy Caesar dressing.

It’s easy to make ahead and even works in a crockpot for busy days.

A comforting dinner that’s ready in no time without sacrificing taste.

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13. Keto Chicken Divan Casserole

Keto Chicken Divan Casserole

Keto Chicken Divan Casserole delivers a creamy, rich flavor with tender chicken and broccoli.

A hint of curry adds warmth, while cheddar cheese makes every bite delicious.

It’s comfort food made low carb and totally satisfying.

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14. Chicken Zucchini Casserole

Chicken Zucchini Casserole

Chicken Zucchini Casserole features a creamy, garlicky sauce with roasted red peppers and tender chicken.

Zucchini adds a light, fresh touch that keeps the dish low carb and flavorful.

It’s a simple, comforting meal that feels homemade and satisfying.

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15. Keto Chicken Mushroom Casserole

Keto Chicken Mushroom Casserole

Keto Chicken Mushroom Casserole is packed with savory mushrooms, tender chicken, and rich cheese.

Only 4 net carbs per serving, making it a low-carb favorite that everyone loves.

Gluten-free and perfect for a hearty, satisfying dinner.

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16. Keto Chicken Vegetable Casserole

Keto Chicken Vegetable Casserole

Keto Chicken Vegetable Casserole tastes like a classic pot pie but without the crust.

It’s baked with a homemade cream sauce, melted cheese, and a mix of vegetables.

A gluten-free, low-carb comfort food that’s as cozy as it is delicious.

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17. Keto Chicken Cauliflower Casserole

Keto Chicken Cauliflower Casserole

Keto Chicken Cauliflower Casserole is a creamy, satisfying meal that’s low carb and packed with protein.

It’s gluten free and easy to make, perfect for anyone following a low carb lifestyle.

Each bite delivers flavor without the extra carbs.

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18. Wild Rice Supreme (Chicken Wild Rice Casserole)

Wild Rice Supreme (Chicken Wild Rice Casserole)

Wild Rice Supreme features tender chicken, nutty wild rice, and lots of fresh veggies in a creamy sauce.

It’s great made with leftover chicken or turkey and even works well with gluten free options.

A hearty casserole that tastes even better the next day.

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19. Broccoli Chicken Bake

Broccoli Chicken Bake

Broccoli Chicken Bake combines tender chicken, cheesy broccoli, and a crispy almond topping.

It’s simple to assemble and delivers big flavor in every bite.

Perfect for quick weeknight dinners with a keto-friendly twist.

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20. Chicken Broccoli Rice Bake

Chicken Broccoli Rice Bake

Chicken Broccoli Rice Bake is a one-dish wonder with chicken, broccoli, and rice in a warm, comforting sauce.

It takes minimal prep and comes together in the oven with little cleanup.

A go-to choice for busy weeknights and easy family meals.

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21. Low Carb Chicken Divan

Low Carb Chicken Divan

Low Carb Chicken Divan brings creamy comfort with a twist—using cauliflower rice instead of pasta.

It’s rich with cheddar, loaded with chicken and broccoli, and low in carbs.

Every bite tastes indulgent but fits a low carb diet.

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22. Cheesy Chicken and Broccoli

Cheesy Chicken and Broccoli

Cheesy Chicken and Broccoli is a simple, crowd-pleasing casserole with only six ingredients.

It’s creamy, cheesy, and great for using up leftover chicken.

A cozy dinner that’s quick and full of flavor.

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23. Chicken Tostada Casserole

Chicken Tostada Casserole

Chicken Tostada Casserole layers seasoned chicken, beans, cheese, and taco-inspired flavors in a baked dish.

It’s a fun twist on traditional tostadas with all the same bold taste.

Perfect for family dinners or meal prep with a south-of-the-border kick.

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24. Keto Chicken Divan

Keto Chicken Divan

Keto Chicken Divan is a creamy, cheesy casserole that’s low in carbs and ready in minutes.

It’s naturally gluten free and built with chicken, broccoli, and cauliflower rice.

A smart, comforting version of the classic dish.

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25. Chicken Broccoli Rice Skillet

Chicken Broccoli Rice Skillet

Cheesy Chicken Broccoli Rice Skillet delivers rich flavor in every bite with tender chicken and creamy cheddar sauce.

It’s a quick, low-carb one-pan meal that’s perfect for busy weeknights or easy meal prep.

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26. Tuscan Chicken and Spaghetti Squash

Tuscan Chicken and Spaghetti Squash

Tuscan Chicken and Spaghetti Squash offers a creamy, cheesy twist on a classic pasta dish.

This gluten-free, low-carb meal is full of flavor and takes just minutes to bake.

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27. Lemon Thyme Chicken with Vegetables

Lemon Thyme Chicken with Vegetables

Lemon Thyme Chicken with Vegetables is a cozy one-pan dinner featuring juicy chicken thighs.

Fresh herbs, potatoes, and spring veggies come together with a golden butter sauce.

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28. Chicken and Veggie Baked Tostadas

Chicken and Veggie Baked Tostadas

Chicken and Veggie Baked Tostadas use crisp oven-baked tortillas as a healthy base.

This quick and tasty meal brings the bold taste of Mexican favorites with real ingredients.

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29. Greek Sheet Pan Chicken

Greek Sheet Pan Chicken

Greek Sheet Pan Chicken features feta-stuffed chicken breasts roasted with colorful veggies.

Lemons and herbs add bright flavor in an easy, hands-off weeknight dinner.

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