34 Easy Healthy Dinner Bowl Recipes (for busy weeknights)

Healthy Dinner Bowl Recipes

There’s something SO satisfying about a dinner that’s all in one bowl.

It’s the EASIEST way to make a healthy and filling meal without a ton of fuss.

Think colorful veggies, tasty proteins, and an AMAZING sauce all mixed together. Everything you need, right in one spot.

Dinner bowls are the perfect way to break out of a food rut and try new flavors. They are also GREAT for using up leftover ingredients you have in the fridge.

We’ve put together a huge list of dinner bowl recipes to give you plenty of fresh ideas.

Whether you need a super-fast weeknight meal or just want to try something new, you’re bound to find your next favorite dinner right here.

1. Egg Roll in a Bowl

Egg Roll in a Bowl

Egg Roll in a Bowl brings all the bold flavors of homemade egg rolls into a quick, healthy weeknight meal.

Packed with ground beef, crisp cabbage, carrots, and a spicy sriracha kick, it’s a satisfying twist on a classic favorite.

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2. Chili Maple Salmon and Broccoli Bowls

Chili Maple Salmon and Broccoli Bowls

Chili Maple Salmon and Broccoli Bowls deliver a sweet, savory, and protein-packed dinner that’s both comforting and light.

Perfect for busy nights, this easy recipe combines tender salmon, crunchy broccoli, and a hint of heat.

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3. Winter Crispy Chickpea Quinoa Nourish Bowl (vegan)

Winter Crispy Chickpea Quinoa Nourish Bowl (vegan)

Winter Crispy Chickpea Quinoa Nourish Bowl is a hearty, plant-powered meal that’s perfect for colder days.

Crispy chickpeas, nutty quinoa, and warming spices come together in a bowl that’s both nourishing and delicious.

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4. Green Goddess Chickpea Power Bowl

Green Goddess Chickpea Power Bowl

Green Goddess Chickpea Power Bowl is a vibrant, fresh, and filling meal with bold greens and protein-rich chickpeas.

Every bite offers a satisfying mix of crunch, creaminess, and zesty flavor.

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5. Ginger Honey Tofu Bowls with Broccoli

Ginger Honey Tofu Bowls with Broccoli

Ginger Honey Tofu Bowls with Broccoli are a sweet, savory, and satisfying high-protein dinner.

Tender baked tofu, crisp broccoli, and a glossy ginger-honey glaze make this a must-try bowl.

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6. Korean Beef Bowls

Korean Beef Bowls

Korean Beef Bowls are a fast, flavorful dinner with juicy ground beef and a rich, savory sauce.

Top them with steamed rice and colorful veggies for a complete meal ready in under 30 minutes.

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7. Burrito Bowls with Chicken

Burrito Bowls with Chicken

Burrito Bowls with Chicken are loaded with marinated grilled chicken, zesty cilantro lime rice, and fresh bean toppings.

This easy, customizable recipe brings bold flavors to your dinner table without the hassle.

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8. Teriyaki Chicken Bowl

Teriyaki Chicken Bowl

Teriyaki Chicken Bowl features tender diced chicken, colorful vegetables, and a glossy homemade teriyaki sauce.

Simple, tasty, and always a hit—this healthy dinner brings restaurant-style flavor home.

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9. Egg Roll in a Bowl with Ground Turkey

Egg Roll in a Bowl with Ground Turkey

Egg Roll in a Bowl with Ground Turkey delivers all the flavor of a classic egg roll in a quick, easy format.

Loaded with crunchy broccoli slaw and seasoned turkey, it’s a delicious dinner that’s perfect for busy nights.

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10. Cooked Salmon Poke Bowl With Easy Sauce

Cooked Salmon Poke Bowl With Easy Sauce

Cooked Salmon Poke Bowl with Easy Sauce brings together tender salmon bites and a sweet honey garlic glaze.

Packed with fresh veggies and creamy avocado, it’s a satisfying meal you can enjoy for lunch or dinner.

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11. Greek Chicken Hummus Bowl

Greek Chicken Hummus Bowl

Greek Chicken Hummus Bowl combines juicy grilled chicken and creamy homemade hummus in one satisfying meal.

With fresh vegetables and bold Mediterranean flavors, it’s ready in no time and great for meal prep.

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12. Salmon Poke Bowls

Salmon Poke Bowls

Salmon Poke Bowls bring a Hawaiian-inspired twist to your dinner table with perfectly seasoned salmon.

Fresh ingredients and a zesty sauce make this a healthy, flavorful choice for two.

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13. Chipotle Chicken Bowls

Chipotle Chicken Bowls

Chipotle Chicken Bowls are a go-to for a fast, balanced meal that’s great for meal prep.

Tender chicken with smoky chipotle flavor, rice, and fresh toppings makes every bite delicious.

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14. Mediterranean Chicken and Rice Bowl

Mediterranean Chicken and Rice Bowl

Mediterranean Chicken and Rice Bowl is a hearty, flavorful lunch or dinner packed with Greek favorites.

Easy to make and full of fresh ingredients, it’s perfect for meal prep and quick weeknight dinners.

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15. Mediterranean Grain Bowls with Roasted Chickpeas

Mediterranean Grain Bowls with Roasted Chickpeas

Mediterranean Grain Bowls with Roasted Chickpeas feature fluffy quinoa, crispy chickpeas, and fresh veggies.

Creamy hummus dressing adds richness to this vibrant, protein-packed bowl everyone will love.

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16. Lentil burrito bowl with chipotle cashew sauce

Lentil burrito bowl with chipotle cashew sauce

Lentil burrito bowl with chipotle cashew sauce is a high-protein vegan meal with bold, smoky flavor.

Loaded with hearty lentils and a creamy, spicy sauce, it’s a satisfying and easy dinner option.

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17. Harissa Salmon Bite Bowl with Broccoli

Harissa Salmon Bite Bowl with Broccoli

Harissa Salmon Bite Bowl with Broccoli delivers bold flavor and easy eating in every bite.

The spicy harissa marinade pairs perfectly with tender salmon and crisp broccoli.

It’s a quick, satisfying meal that’s both hearty and fresh.

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18. Smoked Tofu Burrito Bowl

Smoked Tofu Burrito Bowl

Smoked Tofu Burrito Bowl is packed with savory flavor and plant-powered protein.

Chunks of smoky tofu mix beautifully with beans, rice, and fresh veggies.

It’s a filling, no-fuss bowl that’s great for meal prep or a weeknight dinner.

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19. Greek Shrimp Bowls with Quinoa

Greek Shrimp Bowls with Quinoa

Greek Shrimp Bowls with Quinoa bring bright Mediterranean flavors to your plate.

Juicy shrimp, cucumbers, tomatoes, and olives shine with a light lemon dressing.

It’s a light yet satisfying meal perfect for warm days or a quick dinner.

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20. mediterranean tofu buddha bowl (high protein + vegan)

mediterranean tofu buddha bowl (high protein + vegan)

Mediterranean Tofu Buddha Bowl (high protein + vegan) is loaded with color and crunch.

Roasted chickpeas, avocado, and fresh greens meet creamy tahini in every bite.

It’s a fully plant-based bowl that’s both nourishing and delicious.

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21. Chicken Fajita Bowls with Cauliflower Rice

Chicken Fajita Bowls with Cauliflower Rice

Chicken Fajita Bowls with Cauliflower Rice are full of zesty, tangy flavor and fast to make.

Sizzling peppers, onions, and juicy chicken meet lime and cilantro on a low-carb base.

This gluten-free, dairy-free bowl is quick, fresh, and totally satisfying.

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22. Beef Fajita Bowls with Cauliflower Rice

Beef Fajita Bowls with Cauliflower Rice

Beef Fajita Bowls with Cauliflower Rice deliver rich, bold taste without the carbs.

Tender strips of beef are tossed with peppers, onions, and a zesty lime marinade.

It’s a hearty meal that’s both keto-friendly and packed with flavor.

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23. Keto Mexican Beef Bowls

Keto Mexican Beef Bowls

Keto Mexican Beef Bowls are ready in 30 minutes and bursting with bold, fresh taste.

Seasoned ground beef with quick homemade salsa and lime mayo brings the flavor.

Cauliflower rice makes it low carb, gluten-free, and perfect for a fast dinner.

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24. Buddha Bowls

Buddha Bowls

Buddha Bowls are packed with vibrant colors, hearty textures, and satisfying protein.

Roasted sweet potatoes, chickpeas, and cashews top off a bed of greens and quinoa.

The creamy tahini dressing ties everything together in one perfect, easy bowl.

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25. Slow Cooker Chicken Burrito Bowl

Slow Cooker Chicken Burrito Bowl

Slow Cooker Chicken Burrito Bowl is a hearty, easy meal that’s perfect for busy weeknights.

Just toss in chicken, beans, corn, and rice, let the slow cooker work, then top with your favorite fresh garnishes.

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26. Panera’s Power Chicken Hummus Bowl

Panera's Power Chicken Hummus Bowl

Panera’s Power Chicken Hummus Bowl brings restaurant-quality flavor to your kitchen.

Loaded with protein-rich chicken, creamy hummus, and fresh veggies, it’s a satisfying meal with no guilt.

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27. Thai Peanut Chicken Meal Prep Bowls

Thai Peanut Chicken Meal Prep Bowls

Thai Peanut Chicken Meal Prep Bowls are a go-to for easy, flavorful lunches all week.

They feature crispy slaw, tender chicken, and a creamy peanut sauce that’s perfect for dipping.

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28. Southwest Ground Turkey Taco Bowls

Southwest Ground Turkey Taco Bowls

Southwest Ground Turkey Taco Bowls deliver bold flavor with a lighter twist.

Packed with spicy seasonings, beans, and veggies, they’re quick to make and always delicious.

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29. Tex-Mex Chicken Meal Prep Bowls

Tex-Mex Chicken Meal Prep Bowls

Tex-Mex Chicken Meal Prep Bowls are a smart choice for healthy lunches with zero stress.

Cook once, eat all week—each bowl is full of chicken, beans, rice, and zesty Tex-Mex flair.

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30. Mexican Chicken Couscous Bowls

Mexican Chicken Couscous Bowls

Mexican Chicken Couscous Bowls are a colorful, flavor-packed dinner that’s ready in minutes.

They combine tender chicken, corn, black beans, cheese, and fresh salsa for a satisfying meal.

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31. Korean Ground Beef Bowls

Korean Ground Beef Bowls

Korean Ground Beef Bowls come together fast with a sweet and savory sauce.

Serve over rice with roasted veggies for a quick, tasty meal that beats takeout.

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32. Chipotle Burrito Bowl (Copycat Recipe)

Chipotle Burrito Bowl (Copycat Recipe)

Chipotle Burrito Bowl (Copycat Recipe) delivers the bold, fresh taste of your favorite bowl.

It’s packed with rice, beans, chicken, and creamy avocado dressing—just like the original.

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33. Instant Pot Burrito Bowl

Instant Pot Burrito Bowl

Instant Pot Burrito Bowl is a fast, flavorful meal featuring tender chicken and black beans.

Perfect for busy weeknights, it’s ready in minutes and tastes great in a bowl or wrapped in a tortilla.

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34. Korean Beef Bowl

Korean Beef Bowl

Korean Beef Bowl delivers bold, savory flavor with juicy beef and crisp veggies.

Served over rice with a tasty sauce, it’s a satisfying and healthy meal that’s simple to make.

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