Looking for a restaurant-quality seafood dish that’s surprisingly easy to make at home? This Mahi Mahi in Garlic Cream Sauce is exactly what you need. I’ve perfected this recipe to bring out the delicate flavors of the fish while complementing it with a rich, velvety garlic sauce that’s absolutely irresistible. The best part? It comes together in under 30 minutes, making it perfect for both weeknight dinners and special occasions.
Ingredients
For the Mahi Mahi:
- 4 mahi mahi fillets (6 oz each)
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon paprika
For the Garlic Cream Sauce:
- 4 cloves garlic, minced
- 2 tablespoons butter
- 1 cup heavy cream
- 1/4 cup chicken broth
- 1/2 cup freshly grated Parmesan cheese
- 1 tablespoon fresh parsley, chopped
- Salt and pepper to taste
Instructions
- Pat the mahi mahi fillets dry with paper towels and season both sides with salt, pepper, and paprika.
- Heat olive oil in a large skillet over medium-high heat. Once hot, add the fish and cook for 4-5 minutes per side until golden brown and cooked through. Remove from the pan and set aside.
- In the same pan, reduce heat to medium and add butter. Once melted, add minced garlic and sauté for 1 minute until fragrant.
- Pour in the chicken broth and heavy cream, stirring to combine. Bring to a gentle simmer.
- Add the Parmesan cheese and stir until melted and the sauce begins to thicken (about 2-3 minutes).
- Return the fish to the pan and spoon the sauce over it. Simmer for an additional 2 minutes to warm through.
- Garnish with fresh parsley before serving.
Cook Time and Serving Size
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Recipe Notes
- Make sure your mahi mahi is completely thawed if using frozen fillets. Pat it dry thoroughly to achieve a better sear.
- Don’t overcook the fish! Mahi mahi can become tough if cooked too long. It’s done when it flakes easily with a fork.
- If your sauce becomes too thick, thin it out with a splash of chicken broth or cream.
- For dairy-free options, you can substitute the cream with full-fat coconut milk, though the flavor profile will change slightly.
- Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently to prevent the sauce from separating.
- This dish pairs wonderfully with steamed vegetables, rice, or roasted potatoes.
The key to this recipe’s success lies in getting a good sear on the fish and not rushing the sauce. Take your time to let the flavors develop, and you’ll be rewarded with a restaurant-worthy meal that’s sure to impress.
Mahi Mahi in Garlic Cream Sauce
Looking for a restaurant-quality seafood dish that's surprisingly easy to make at home? This Mahi Mahi in Garlic Cream Sauce is exactly what you need. I've perfected this recipe to bring out the delicate flavors of the fish while complementing it with a rich, velvety garlic sauce that's absolutely irresistible. The best part? It comes together in under 30 minutes, making it perfect for both weeknight dinners and special occasions.
Ingredients
- 4 mahi mahi fillets 6 oz each
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon paprika
- 4 cloves garlic minced
- 2 tablespoons butter
- 1 cup heavy cream
- 1/4 cup chicken broth
- 1/2 cup freshly grated Parmesan cheese
- 1 tablespoon fresh parsley chopped
- Salt and pepper to taste
Instructions
- Pat the mahi mahi fillets dry with paper towels and season both sides with salt, pepper, and paprika.
- Heat olive oil in a large skillet over medium-high heat. Once hot, add the fish and cook for 4-5 minutes per side until golden brown and cooked through. Remove from the pan and set aside.
- In the same pan, reduce heat to medium and add butter. Once melted, add minced garlic and sauté for 1 minute until fragrant.
- Pour in the chicken broth and heavy cream, stirring to combine. Bring to a gentle simmer.
- Add the Parmesan cheese and stir until melted and the sauce begins to thicken (about 2-3 minutes).
- Return the fish to the pan and spoon the sauce over it. Simmer for an additional 2 minutes to warm through.
- Garnish with fresh parsley before serving.
