This Maple Pecan Apple Crisp is a delightful and healthy apple dessert idea perfect for any occasion. You’ll love how simple it is to prepare, offering a warm and comforting treat with wholesome ingredients. This recipe is an excellent choice when you’re seeking a lighter, yet satisfying, sweet option.
Key Ingredients & Substitutions
- Apples: Use a mix of sweet and tart apples for the best flavor. Gala, Fuji, Honeycrisp, or Granny Smith work well.
- Oats: Rolled oats are essential for the crisp topping.
- Pecans: Toasted walnuts can be a good substitute for pecans.
- Maple Syrup: Honey can be used as an alternative, but maple syrup offers a distinct flavor.
- Coconut Oil: Unsalted butter or a vegan butter substitute can be used instead.
Ingredients
For the Filling:
- 6 medium apples (about 2 lbs), cored, peeled, and sliced
- 2 tablespoons maple syrup
- 1 teaspoon lemon juice
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon ground ginger
For the Topping:
- 1 cup rolled oats
- 1/2 cup all-purpose flour (or whole wheat flour for a healthier twist)
- 1/2 cup chopped pecans
- 1/4 cup maple syrup
- 1/4 cup melted coconut oil
- 1 teaspoon ground cinnamon
- 1/4 teaspoon salt
How Much Time Will You Need?
- Prep Time: 20 minutes
- Cook Time: 40-45 minutes
- Total Time: 60-65 minutes
- Servings: 6
- Tools Needed: 8×8 inch baking dish, large mixing bowls, measuring cups and spoons.
Step-by-Step Instructions
1. Prepare Your Apples
Begin by preheating your oven to 375°F (190°C). Then, core, peel, and slice your apples into even pieces. Place them in a large bowl.
2. Flavor the Filling
Add maple syrup, lemon juice, cinnamon, nutmeg, and ginger to the sliced apples. Toss everything gently until the apples are evenly coated. Pour the apple mixture into your prepared 8×8 inch baking dish.
3. Mix the Crisp Topping
In a separate medium bowl, combine the rolled oats, flour, chopped pecans, maple syrup, melted coconut oil, cinnamon, and salt. Stir these ingredients together until they are well combined and crumbly.
4. Assemble and Bake
Evenly sprinkle the oat and pecan topping over the apple mixture in the baking dish. Place the dish in your preheated oven and bake for 40-45 minutes. The crisp is ready when the topping is golden brown and the apples are tender.
5. Rest and Serve
Once baked, remove the apple crisp from the oven and let it cool for at least 10-15 minutes before serving. This allows the filling to set slightly and enhances the flavors. Enjoy your healthy apple dessert idea!
Variation Ideas
- Berry Boost: Add 1/2 cup of fresh or frozen berries (blueberries, raspberries) to the apple filling for extra flavor and antioxidants.
- Nutty Crunch: Try adding a tablespoon of chia seeds or flax seeds to the topping mix for added fiber and crunch.
- Spiced Up: Incorporate a pinch of ground cloves or cardamom for a different aromatic twist.
- Gluten-Free Option: Use certified gluten-free oats and a gluten-free all-purpose flour blend for the topping.
Storage Instructions
You can store leftover Maple Pecan Apple Crisp in an airtight container in the refrigerator for up to 3-4 days. To reheat, warm individual portions in the microwave for 30-60 seconds, or in the oven at 300°F (150°C) for 10-15 minutes until heated through.
Frequently Asked Questions (FAQ)
- Can I make this ahead of time? Yes, you can assemble the crisp the day before and store it in the refrigerator. Bake it just before serving for the best texture.
- What kind of apples are best for crisp? A mix of sweet apples like Honeycrisp or Fuji and tart apples like Granny Smith provides the best balance of flavor and texture.
- Can I use quick oats instead of rolled oats? Rolled oats are recommended for a chewier, more substantial topping. Quick oats can become too soft.
- Is this recipe vegan? Yes, as written, this recipe is vegan-friendly using coconut oil and maple syrup.
- How do I know when the crisp is done? The topping should be golden brown and the apples underneath should be tender when pierced with a fork.
- Can I freeze apple crisp? Yes, you can freeze baked and cooled apple crisp for up to 3 months. Thaw in the refrigerator overnight and reheat before serving.
