Embrace the cozy flavors of autumn with this delightful Paleo Pumpkin Spice Bread, a perfect addition to your collection of Healthy Baking Recipes. You’ll love how simple it is to bake a treat that’s both comforting and nourishing. This recipe ensures you can enjoy a classic fall favorite without compromising your dietary goals.
Key Ingredients & Substitutions
- Pumpkin Puree: Use 100% pure pumpkin, not pie filling.
- Almond Flour: Provides a gluten-free base. You can use cashew flour for a similar texture.
- Coconut Flour: Adds structure and absorbs moisture. Do not substitute with almond flour directly; it absorbs much more liquid.
- Maple Syrup: A natural sweetener. Honey or agave nectar also work.
- Eggs: Binds the ingredients. Flax eggs (1 tbsp ground flaxseed + 3 tbsp water per egg, let sit 5 mins) can be used for an egg-free version, though texture may vary slightly.
Ingredients
- 1 cup pumpkin puree
- 4 large eggs
- 1/2 cup maple syrup
- 1/2 cup almond flour
- 1/4 cup coconut flour
- 1/4 cup coconut oil, melted
- 1 tablespoon pumpkin pie spice
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- Optional: 1/2 cup dairy-free chocolate chips or chopped walnuts
How Much Time Will You Need?
- Prep Time: 15 minutes
- Cook Time: 45-55 minutes
- Total Time: 60-70 minutes
- Servings: 10 slices
- Approx. Calories per serving: 220 kcal (without optional additions)
- Tools: Loaf pan, mixing bowls, whisk
Step-by-Step Instructions
1. Prepare Your Oven and Pan
First, preheat your oven to 350°F (175°C). Next, lightly grease and flour a 9×5 inch loaf pan, or line it with parchment paper for easy removal. This preparation ensures your Healthy Baking Recipes always come out perfectly.
2. Combine Wet Ingredients
In a large bowl, whisk together the pumpkin puree, eggs, maple syrup, melted coconut oil, and vanilla extract until smooth. Ensure all ingredients are well incorporated before moving on. This creates the foundational moisture for your Paleo Pumpkin Spice Bread.
3. Mix Dry Ingredients
In a separate medium bowl, combine the almond flour, coconut flour, pumpkin pie spice, baking soda, and salt. Whisk these dry ingredients together thoroughly to eliminate any clumps and evenly distribute the leavening agents. Proper mixing is key for successful Healthy Baking Recipes.
4. Combine Wet and Dry
Gradually add the dry ingredient mixture to the wet ingredients, stirring until just combined. Be careful not to overmix, as this can lead to a dense loaf. If using, fold in the optional chocolate chips or walnuts at this stage.
5. Bake Your Bread
Pour the batter into your prepared loaf pan and spread it evenly. Bake for 45-55 minutes, or until a toothpick inserted into the center comes out clean. Baking times can vary, so keep an eye on it for the perfect golden-brown finish.
6. Cool and Serve
Once baked, let the bread cool in the pan for 10-15 minutes before transferring it to a wire rack to cool completely. Slicing it warm is tempting, but allowing it to cool fully improves its texture and makes it easier to cut. Enjoy your delicious Paleo Pumpkin Spice Bread!
Variation Ideas
- Nutty Twist: Add 1/2 cup chopped pecans or walnuts for extra crunch.
- Cream Cheese Swirl: Before baking, swirl 1/2 cup dairy-free cream cheese (softened) mixed with 1 tbsp maple syrup into the top of the batter.
- Spiced Glaze: Whisk together 1/2 cup powdered monk fruit sweetener with 1-2 tbsp dairy-free milk and a pinch of cinnamon for a simple glaze.
Storage Instructions
Store your Paleo Pumpkin Spice Bread in an airtight container at room temperature for up to 3 days. For longer storage, refrigerate it for up to a week. You can also freeze individual slices for up to 3 months; simply thaw at room temperature or warm gently before enjoying.
Frequently Asked Questions (FAQ)
Can I make this recipe ahead of time?
Yes, this bread tastes even better the next day as the flavors meld.
Is this recipe gluten-free?
Absolutely, it uses almond and coconut flours, making it naturally gluten-free.
What if I don’t have pumpkin pie spice?
You can make your own by combining cinnamon, nutmeg, ginger, and cloves.
Can I use a different sweetener?
Yes, you can substitute maple syrup with honey or agave nectar in equal amounts.
Why did my bread turn out dense?
Overmixing the batter or using incorrect flour ratios can lead to a dense texture. Ensure you mix just until combined.
Can I add other fruits or vegetables?
While this is a pumpkin bread, you could try adding finely grated zucchini or carrots for extra moisture and nutrients, but adjust flour slightly if needed.
