Salmon Salad with Citrus Dressing

Looking for a fresh, healthy meal that’s both satisfying and bursting with flavor? This Salmon Salad with Citrus Dressing is exactly what you need. I’ve combined perfectly cooked salmon with crisp vegetables and a bright, zesty dressing that’ll make your taste buds dance. What I love most about this recipe is how it transforms simple ingredients into a restaurant-worthy dish that’s actually quite easy to prepare at home.

Ingredients

For the Salad:

  • 4 (6-ounce) salmon fillets, skin-on
  • 2 tablespoons olive oil
  • 8 cups mixed salad greens
  • 1 avocado, sliced
  • 1 cucumber, thinly sliced
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, thinly sliced
  • Salt and pepper to taste

For the Citrus Dressing:

  • 1/4 cup fresh orange juice
  • 2 tablespoons fresh lemon juice
  • 1/4 cup extra virgin olive oil
  • 1 tablespoon honey
  • 1 small shallot, minced
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Instructions

  1. Pat the salmon fillets dry with paper towels and season generously with salt and pepper.
  2. Heat olive oil in a large skillet over medium-high heat. Once hot, place the salmon skin-side up and cook for 4 minutes.
  3. Flip the salmon and cook for another 3-4 minutes, or until it reaches your desired doneness. Let it rest for 5 minutes before flaking into large pieces.
  4. While the salmon cooks, whisk together all dressing ingredients in a small bowl until well combined.
  5. In a large serving bowl, arrange the mixed greens and top with cucumber, tomatoes, avocado, and red onion.
  6. Place the flaked salmon over the vegetables and drizzle with the citrus dressing just before serving.

Cook Time and Serving Size

Prep Time: 15 minutes
Cook Time: 8-10 minutes
Total Time: 25 minutes
Servings: 4

Recipe Notes

  • For the best results, bring your salmon to room temperature about 15 minutes before cooking.
  • Look for salmon that’s bright in color and doesn’t have a strong fishy smell. Wild-caught salmon is typically more flavorful than farm-raised.
  • The dressing can be made up to 3 days in advance and stored in an airtight container in the refrigerator.
  • To make this ahead, you can prepare all components separately and assemble just before serving to keep everything fresh and crisp.
  • For a dairy-free option, you can add toasted pine nuts or almonds for extra crunch instead of cheese.
  • If you’re short on time, you can use pre-cooked salmon, though I recommend cooking it fresh for the best flavor and texture.

Salmon Salad with Citrus Dressing

A fresh, healthy meal that's both satisfying and bursting with flavor, combining perfectly cooked salmon with crisp vegetables and a bright, zesty dressing.
Prep Time 15 minutes
Cook Time 8 minutes
Total Time 25 minutes
Servings 4 servings
Calories 400 kcal

Ingredients
  

  • 4 6-ounce salmon fillets, skin-on
  • 2 tablespoons olive oil
  • 8 cups mixed salad greens
  • 1 avocado sliced
  • 1 cucumber thinly sliced
  • 1 cup cherry tomatoes halved
  • 1/2 red onion thinly sliced
  • Salt and pepper to taste
  • 1/4 cup fresh orange juice
  • 2 tablespoons fresh lemon juice
  • 1/4 cup extra virgin olive oil
  • 1 tablespoon honey
  • 1 small shallot minced
  • 1 teaspoon Dijon mustard

Instructions
 

  • Pat the salmon fillets dry with paper towels and season generously with salt and pepper.
  • Heat olive oil in a large skillet over medium-high heat. Once hot, place the salmon skin-side up and cook for 4 minutes.
  • Flip the salmon and cook for another 3-4 minutes, or until it reaches your desired doneness. Let it rest for 5 minutes before flaking into large pieces.
  • While the salmon cooks, whisk together all dressing ingredients in a small bowl until well combined.
  • In a large serving bowl, arrange the mixed greens and top with cucumber, tomatoes, avocado, and red onion.
  • Place the flaked salmon over the vegetables and drizzle with the citrus dressing just before serving.

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