Craving a delicious and wholesome start to your day? These Spiced Carrot Cake Breakfast Cookies are a fantastic way to enjoy the flavors of carrot cake in a healthy, grab-and-go form. You’ll love how simple they are to make, perfect for anyone looking for easy Healthy Baking Recipes.
Key Ingredients & Substitutions:
- Oats: Use old-fashioned rolled oats for the best texture. Quick oats work but may result in a softer cookie.
- Carrots: Freshly grated carrots are essential for moisture and flavor.
- Sweetener: Maple syrup or agave nectar can be used interchangeably.
- Flour: Whole wheat pastry flour adds a healthy touch; all-purpose flour also works.
Ingredients:
- 1 ¾ cups old-fashioned rolled oats
- ½ cup whole wheat pastry flour
- 1 teaspoon ground cinnamon
- ½ teaspoon ground ginger
- ¼ teaspoon ground nutmeg
- ½ teaspoon baking powder
- ¼ teaspoon salt
- ½ cup unsweetened applesauce
- ⅓ cup maple syrup
- ¼ cup unsweetened almond milk (or other plant-based milk)
- 2 tablespoons coconut oil, melted
- 1 teaspoon vanilla extract
- 1 cup grated carrots (about 2 medium carrots)
- ½ cup raisins (optional)
- ¼ cup chopped walnuts or pecans (optional)
How Much Time Will You Need?
- Total Time: 30 minutes
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Servings: 12 cookies
- Tools Needed: Large mixing bowl, baking sheet, parchment paper
Step-by-Step Instructions:
1. Prepare Your Oven and Baking Sheet
Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper to prevent sticking. This makes for easy cleanup and ensures your Healthy Baking Recipes turn out perfectly.
2. Combine Dry Ingredients
In a large bowl, whisk together the rolled oats, whole wheat pastry flour, cinnamon, ginger, nutmeg, baking powder, and salt. Make sure everything is well combined. This step is crucial for even flavor distribution in your breakfast cookies.
3. Mix Wet Ingredients
In a separate medium bowl, combine the applesauce, maple syrup, almond milk, melted coconut oil, and vanilla extract. Whisk until smooth. This creates the liquid base for your delicious cookies.
4. Combine Wet and Dry Mixtures
Pour the wet ingredients into the dry ingredients and stir until just combined. Don’t overmix. Gently fold in the grated carrots, raisins (if using), and chopped nuts (if using).
5. Form and Bake the Cookies
Drop spoonfuls of dough onto the prepared baking sheet, flattening them slightly. Bake for 15-18 minutes, or until the edges are lightly golden and the cookies are set. Let them cool on the baking sheet for a few minutes before transferring to a wire rack.
Variation Ideas:
- Zucchini Boost: Add ¼ cup grated zucchini along with the carrots for extra veggies.
- Citrus Zest: Include 1 teaspoon of orange or lemon zest for a bright flavor.
- Seed Power: Mix in 2 tablespoons of chia seeds or ground flaxseed for added nutrients.
- Chocolate Chip Fun: Add ½ cup of mini chocolate chips for a sweeter treat.
Storage Instructions:
Store your Spiced Carrot Cake Breakfast Cookies in an airtight container at room temperature for up to 3 days. For longer storage, keep them in the refrigerator for up to a week, or freeze them for up to 3 months. Thaw frozen cookies at room temperature or warm them slightly before enjoying.
Frequently Asked Questions (FAQ):
- Can I make these gluten-free? Yes, ensure you use certified gluten-free oats and a gluten-free all-purpose flour blend.
- Are these cookies good for meal prepping? Absolutely! They are perfect for preparing ahead and grabbing for busy mornings.
- Can I omit the sweetener? You can reduce the maple syrup, but it contributes to the texture and moisture.
- What if I don’t have applesauce? You can substitute with mashed ripe banana or pumpkin puree.
- How can I make them softer? Reduce the baking time by a minute or two for a chewier cookie.
- Can I add protein powder? You can add 1-2 tablespoons of unflavored or vanilla protein powder, but you might need to add a splash more milk to maintain consistency.
