23 Light Summer Meal Prep Ideas (You Need To Try ASAP)

Slow Cooker Teriyaki Meatballs are a perfect easy dish for any day. These delicious teriyaki meatballs simmer in a savory sauce with a hint of onion, creating a wonderfully flavorful meal. Enjoy this convenient and crowd-pleasing recipe that practically makes itself.

This Instant Pot Shredded Chicken 2 Ways recipe makes preparing a versatile main dish incredibly simple. Enjoy perfectly tender shredded chicken breasts, easily customized to be spicy or plain, all cooked quickly in your Instant Pot.

This healthy Cilantro Cucumber Salad With Avocado & Pickles is incredibly refreshing and easy to make.

It’s a perfect addition for a light lunch or as a vibrant side dish for any meal.

Artichoke Lemon Pesto offers a delightful new spin on classic pesto. This hearty artichoke pesto delivers a wonderfully tangy flavor that’s sure to brighten any dish. It’s a perfect way to add a fresh, inviting taste to your favorite pasta or sandwiches.

This Sheet Pan Stir Fry is an easy recipe perfect for a simple week night dinner.

It delivers rich flavors and a delicious meal the whole family will enjoy.

Get ready for a fantastic Sheet Pan meal that’s both flavorful and convenient.

Wake up to these delicious Vegan Breakfast Tacos, packed with flavorful scrambled tofu and seasoned roasted potatoes. This hearty dish is also perfect for a satisfying lunch or dinner.

These Keto Deviled Eggs are a delicious low carb delight. They feature a creamy, velvety filling with savory cheddar, crunchy bacon, and fresh chives for a satisfying snack.

Enjoy all the vibrant flavors and textures of traditional bruschetta in this delightful Easy Bruschetta Salad. This dish is incredibly easy to make and offers a totally delicious experience.

Enjoy flavorful Asian Grilled Chicken that’s sweet and sticky. This quick recipe uses a delicious garlicky honey lime chicken marinade, making it one of our favorite grilled chicken breast recipes. It’s perfect for summer cookouts!

This Vegan Golden Goddess Salad with Tofu and Cabbage offers a unique and vibrant twist on a classic.

It’s a delightful way to enjoy a colorful, plant-based meal, bringing sunny golden hues to your plate.

These Steak Fajitas feature tender marinated beef, colorful peppers, and onions grilled to flavorful perfection. You can easily enjoy this delicious restaurant-style meal, also known as beef fajitas, right in your home kitchen.

Start your day with this delicious Dairy-Free Chocolate Covered Strawberry Smoothie Bowl. This thick smoothie bowl is wonderfully creamy and tastes just like a treat. It’s a delightful way to enjoy a dairy-free strawberry smoothie bowl.

This Vegan Fuzzy Peach Smoothie Bowl captures all the sweet and sour taste of your favorite candy. Made with real fruit, it’s a refreshing and healthy choice perfect for breakfast or lunch. This delightful smoothie bowl is also naturally vegan, dairy-free, and gluten-free.

These Burger Hobo Packets are a delicious and easy family meal.

Perfect for cooking in the oven, over a campfire, or on the grill, these hobo foil packets also make cleanup a breeze!

Enjoy the bright flavors of the season with this Fresh Tomato Summer Pasta Sauce. It’s a simple, un-cooked sauce that highlights juicy fresh tomatoes. With aromatic fresh basil, rich cheese, and crunchy pine nuts, it’s a perfect light meal for any day.

This Roasted Red Pepper Spinach Sandwich is a healthy and delicious vegetarian lunch option.

It’s easy to make, loaded with fantastic flavor, and packs well for any meal on the go.

This Veggie Sandwich on an English Muffin offers a delightful twist on veggie sandwich ideas. It’s loaded with healthy vegetables, sunflower seeds, and cream cheese, making it surprisingly filling and delicious. This hearty veggie sandwich recipe is so good, you won’t even realize it’s vegetarian.

This Fruit Salad with Orange Juice Dressing offers a delightfully easy way to enjoy a refreshing summer fruit salad.

It brings together your favorite fruits with a zesty orange juice dressing, perfect for any meal or gathering.

Enjoy a truly delicious and easy Spinach and Feta Quiche.

This simple quiche comes together quickly, letting you savor the wonderful blend of spinach and feta in under 40 minutes.

It’s the perfect recipe for a satisfying meal any time.

Enjoy a wonderfully simple Cucumber and Pickled Shallot Salad that’s both refreshing and easy to make.

This delightful salad features crisp sliced cucumber and tangy pickled shallots, all tossed in a super easy 3-ingredient dressing.

Its flavors perfectly blend and deepen with time in the refrigerator, making it excellent for meal prep.

This Chicken Tenders Recipe offers a healthier way to enjoy your favorite crispy bite.

Cooked in a simple sauce, these Butter Garlic Chicken Tenders turn out incredibly tender, juicy, and flavorful.

It’s a delightful meal the whole family will love.

Enjoy The Best Homemade Nut-Free Granola, a wonderfully crunchy and healthy granola recipe.

This delicious option is also gluten-free and vegan, making it perfect for breakfast or a satisfying snack.

The Sausage Okra Sandwich – Sierra Leone Flavours is a truly satisfying and quick alternative.

This delightful sandwich is generously stuffed with a delicious blend of okra and sausages.

It’s a flavorful taste of Sierra Leone, perfect for a speedy meal.