Craving a refreshing and healthy bite for your next beach day? These Tomato and Mozzarella Skewers with Basil are your perfect grab-and-go solution. You’ll love how easy they are to assemble and how satisfying they taste, making them an ideal healthy beach snack.
Key Ingredients & Substitutions:
- Cherry Tomatoes: Use grape tomatoes for a slightly sweeter option.
- Fresh Mozzarella Balls (Bocconcini): Pearl mozzarella also works well.
- Fresh Basil Leaves: Pesto can be drizzled as an alternative.
- Balsamic Glaze: A light drizzle of olive oil and a squeeze of fresh lemon juice can be substituted.
Ingredients:
- 1 pint cherry tomatoes
- 8 oz fresh mozzarella balls (bocconcini), drained
- 1/2 cup fresh basil leaves
- 2 tablespoons balsamic glaze
- Salt and black pepper to taste
- 12-15 small wooden skewers
How Much Time Will You Need?
- Total Time: 15 minutes
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Servings: 4
- Calories per serving: Approximately 180
- Tools needed: Small wooden skewers
Step-by-Step Instructions:
1. Prepare Your Ingredients
First, gently rinse your cherry tomatoes and basil leaves. Drain the fresh mozzarella balls thoroughly to remove excess liquid. This preparation ensures everything is ready for assembly.
2. Assemble the Skewers
Next, thread one cherry tomato onto a skewer, followed by a mozzarella ball, and then a fresh basil leaf. Repeat this pattern once more on each skewer, aiming for a balanced look. You are building delicious healthy beach snacks!
3. Season Your Skewers
After assembling, arrange the skewers on a platter. Drizzle them lightly with balsamic glaze. Finish by sprinkling with a pinch of salt and a grind of black pepper to enhance the flavors.
4. Chill Before Serving (Optional)
If you have time, chill the skewers in the refrigerator for about 10-15 minutes before serving. This helps to meld the flavors and keeps them perfectly cool for your outing. These make excellent healthy beach snacks!
Variation Ideas:
- Add a slice of cucumber or bell pepper for extra crunch.
- Include a black olive for a briny touch.
- Drizzle with a lemon-herb vinaigrette instead of balsamic glaze.
- Incorporate grilled zucchini or yellow squash for a heartier option.
Storage Instructions:
Store any leftover skewers in an airtight container in the refrigerator for up to 2 days. The basil might wilt slightly, but the flavors will still be delicious. They are best enjoyed fresh, especially for healthy beach snacks.
Frequently Asked Questions (FAQ):
Q: Can you make these skewers ahead of time?
A: Yes, you can assemble them up to 4-6 hours in advance, but add the balsamic glaze just before serving to prevent the basil from wilting.
Q: What type of mozzarella works best?
A: Small fresh mozzarella balls (bocconcini or pearl) are ideal because their size is perfect for skewering.
Q: Are these skewers suitable for a picnic?
A: Absolutely! They are mess-free and refreshing, making them perfect for picnics or any outdoor gathering.
Q: How do you transport these for a beach day?
A: Pack them in a cooler with ice packs to keep them cool and fresh until you’re ready to enjoy your healthy beach snacks.
Q: Can you use dried basil?
A: Fresh basil is highly recommended for its vibrant flavor and aroma, which is key to this recipe. Dried basil won’t give the same effect.
Q: Is balsamic glaze the same as balsamic vinegar?
A: No, balsamic glaze is a reduction of balsamic vinegar, making it thicker and sweeter. You can make your own by simmering balsamic vinegar until it thickens.
