17 High Protein Dinner Recipes

Buttermilk Fried Chicken with Pan Gravy brings a classic Southern comfort food tradition straight to your home table.

You get tender meat with a crunchy crust, plus a rich pan gravy that ties the whole meal together.

It makes a wonderful main dish for a cozy family weekend dinner.

Chicken Alfredo is a simple and satisfying meal that pairs tender pieces of chicken with your favorite pasta.

A creamy sauce coats every noodle for a rich flavor that everyone at the table will enjoy.

Serve this popular dinner option with warm garlic bread for a complete and filling meal.

Crispy Chicken features tender pieces of meat that are soaked in a tasty marinade and given a crunchy breaded coating.

This reliable comfort food cooks up golden brown with a great texture in every bite.

It is an easy main dish that works well for quick weeknight dinners.

Curry Chicken II brings a wonderful mix of authentic spices and savory flavors to your dinner table.

This traditional dish comes from a trusted family recipe shared by a home cook.

It makes a great main course when you want to try something warm and flavorful.

Doro Tibs brings the rich and aromatic tastes of Ethiopian cuisine right into your kitchen.

This sautéed chicken dish uses traditional spices for a savory flavor that stands out.

It makes a wonderful meal when paired with traditional flatbread for dipping.

Indian Butter Chicken I is a globally popular dish featuring tender pieces of meat cooked in a rich tomato sauce.

The chicken gets marinated overnight in yogurt and spices before being baked to perfection.

A buttery sauce with cream and traditional spices brings this famous restaurant favorite together.

Shiro is a thick and creamy Ethiopian stew made with spiced chickpea or lentil flour.

This healthy vegetarian dish offers plenty of protein and warm spices in every spoonful.

It provides a comforting meal that tastes great when scooped up with traditional flatbread.

Smoked Eulachons offer a traditional way to prepare this nutrient-rich fish for a hearty meal.

The smoking process gives the fish a distinct flavor while keeping healthy fats and proteins intact.

It serves as a traditional food source packed with good vitamins and nutrients.

This spicy chicken stew brings a bold and comforting kick to your dinner table.

It is an easy way to warm up on a chilly evening with tender pieces of chicken in a rich, flavorful broth.

Serve it hot with a side of rice for a satisfying and hearty meal.

Steak and peppers is a fast and easy dinner option using tender meat and crisp vegetables.

You can easily swap in different proteins like seitan or leftover steak depending on what you have in the fridge.

It pairs wonderfully with spinach, garlic, and a warm bowl of risotto for a complete meal.

Superkanja is a traditional Gambian okra stew packed with wholesome leafy greens and vegetables.

This nutritious dish blends spinach, collards, and okra together for a wonderfully thick and hearty texture.

It is a famous West African soup that brings rich flavors and comforting warmth to your table.

Surinamese Chicken Pot Pie, also known as Pastei, is a classic baked dish with a rich history.

It features a comforting mix of chicken, carrots, and peas wrapped in a golden pastry crust.

This traditional meal pairs best with a simple side of plain white rice.

Baked falafel with sesame seeds makes a great vegan and vegetarian option for lunch or dinner.

These chickpeas balls are baked instead of fried for a lighter and healthier meal without losing any flavor.

They are high in protein and taste wonderful when served warm with your favorite dips.

Chicken and rice take-out dinner lets you enjoy your favorite restaurant flavors right at home.

This healthy homemade meal features tender chicken, mushrooms, and fresh veggies tossed with warm rice.

It is a quick and satisfying dinner option that the whole family will enjoy.

Stir-fried tom yum chicken brings bold Thai flavors straight to your lunch or dinner table.

This spicy poultry dish combines classic tom yum seasonings with tender chicken and ladies fingers.

It makes a fast and exciting stir fry that is full of vibrant Asian-inspired taste.

Baked chicken and corn risotto is a comforting and creamy dinner idea for any night of the week.

This one-dish meal combines tender chicken and sweet corn with perfectly cooked rice.

It bakes in the oven until rich and tender, making cleanup quick and easy.

Juicy baked chicken thighs are paired with sweet fresh tomato and fragrant fresh basil for a simple, tasty meal.

Garlic adds a rich flavor that makes this dish feel extra special without taking up much of your time.

It is an easy dinner that brings bright, garden-fresh tastes straight to your weeknight table.