Turkey Burger Recipe

Turkey burgers are something I make all the time, especially during grilling season. They’re a fantastic, lighter alternative to beef burgers.

But, they can also be enjoyed year-round by cooking them indoors.

This recipe will give you juicy, flavorful turkey burgers every single time. And it’s easier than you might think!

Turkey Burger Recipe Overview

This turkey burger recipe creates a simple, delicious, and healthy meal.

It highlights the lean protein of ground turkey, combined with seasonings that enhance the flavor without overpowering it. The burgers are juicy and satisfying, not dry or bland.

They’re perfect for a quick weeknight dinner, a weekend barbecue, or even meal prepping for healthy lunches.

You can serve these on buns with your favorite toppings, or go bunless with a salad for a lower-carb option. They’re incredibly versatile.

Detailed Ingredients for the Perfect Turkey Burgers

Here’s what you’ll need to make these delicious burgers:

• Ground Turkey: I usually use 1 pound of ground turkey, and I recommend using a blend that’s about 93% lean. You can also use a leaner blend, like 99% lean, but you might want to add a tablespoon of olive oil to the mixture to keep them moist.
• Breadcrumbs: About ½ cup of plain or Italian breadcrumbs helps bind the burgers and keep them tender. Panko breadcrumbs work great too, for a slightly lighter texture.
• Egg: One large egg acts as a binder, holding the burger mixture together.
• Worcestershire Sauce: A tablespoon of Worcestershire sauce adds a savory, umami depth of flavor. It’s a secret weapon for boosting the taste!
• Garlic Powder: I use about 1 teaspoon of garlic powder. It distributes flavor evenly throughout the meat.
• Onion Powder: Similar to garlic powder, 1 teaspoon of onion powder provides a subtle, sweet onion flavor that complements the turkey.
• Salt and Black Pepper: Essential for seasoning! I usually use about ¾ teaspoon of salt and ½ teaspoon of freshly ground black pepper, but you can adjust to your taste.
• Optional Add-ins: Feel free to get creative! A little chopped fresh parsley, a dash of smoked paprika, or even a pinch of red pepper flakes can add extra flavor.

If you don’t have breadcrumbs, crushed crackers or even quick oats can work in a pinch. Just make sure they’re finely ground.

Step-by-Step Instructions for Making Turkey Burgers

1. Prepare the Mixture: In a large mixing bowl, combine the ground turkey, breadcrumbs, egg, Worcestershire sauce, garlic powder, onion powder, salt, and pepper.
2. Mix Gently: The key here is to mix everything just until it’s combined. Overmixing can make the burgers tough. I use my hands because it’s the easiest way to feel the consistency.
3. Form the Patties: Divide the mixture into 4 equal portions. Gently shape each portion into a patty, about ¾ inch thick. Make a slight indentation in the center of each patty with your thumb. This helps them cook evenly and prevents them from bulging in the middle.
4. Cooking Options:
   • Grilling: Preheat your grill to medium-high heat. Grill the burgers for about 5-7 minutes per side, or until the internal temperature reaches 165°F (74°C).
   • Pan-Frying: Heat a tablespoon of olive oil in a large skillet over medium-high heat. Cook the burgers for about 5-7 minutes per side, or until fully cooked through.
   • Baking: Preheat the oven to 400°F (200°C). Place the burgers on a baking sheet lined with parchment paper. Bake for 20-25 minutes, or until the internal temperature reaches 165°F (74°C).
5. Check for Doneness: The best way to ensure your turkey burgers are cooked through is to use a meat thermometer. Insert it into the thickest part of the burger. It should read 165°F (74°C).
6. Rest: Let the cooked burgers rest for about 5 minutes before serving. This allows the juices to redistribute, resulting in a more flavorful and moist burger.

Turkey Burger Variations & Tips

• Spice it Up: Add a pinch of red pepper flakes or a dash of your favorite hot sauce to the mixture for a little heat.
• Cheese, Please: Add a slice of your favorite cheese (cheddar, provolone, or pepper jack are all great!) during the last minute of cooking.
• Make-Ahead: You can prepare the turkey burger mixture ahead of time and store it in the refrigerator for up to 24 hours. Form the patties just before cooking.
• Storage: Leftover cooked burgers can be stored in an airtight container in the refrigerator for up to 3 days.
• Reheating: Reheat cooked burgers in a skillet over medium heat, in the microwave, or in the oven until warmed through.
• Serving Ideas: Serve on toasted buns with your favorite toppings like lettuce, tomato, onion, avocado, and condiments. Or serve them over a salad or with a side of roasted vegetables.

Key Details for this Turkey Burger Recipe

• Prep time: 10 minutes
• Cook time: 10-15 minutes (depending on cooking method)
• Total time: 20-25 minutes
• Servings: 4
• Equipment you’ll need: Large mixing bowl, measuring cups and spoons, skillet or grill (or baking sheet), meat thermometer (optional but recommended).