26 Easy Rice Bowl Lunch Recipes (for busy weeknights)

Rice Bowl Lunch Recipes

It’s SO easy to get stuck in a lunch rut.

Another boring sandwich? Thinking about buying takeout AGAIN? There’s a better way.

Meet your new favorite lunch: the rice bowl.

A simple scoop of rice is the PERFECT base for all kinds of delicious toppings. We’re talking flavorful proteins, crisp veggies, and amazing sauces all in one bowl.

They’re easy to throw together, great for using up leftovers, and WAY more exciting than your usual midday meal.

We put together a list of our favorite rice bowl recipes to break you out of your lunch slump for good.

You’ll find everything from spicy and savory bowls to something a little different. There are ideas for everyone, no matter what you’re craving.

1. Beef and Pepper Rice Bowl

Beef and Pepper Rice Bowl

Beef and Pepper Rice Bowl delivers hearty flavor in every bite with savory ground beef and colorful bell peppers.

Tossed in a sweet and tangy sauce and served over rice, it’s a quick, satisfying one-dish dinner.

Get the Recipe

2. Mediterranean Chicken and Rice Bowl

Mediterranean Chicken and Rice Bowl

Mediterranean Chicken and Rice Bowl brings together juicy chicken, fresh veggies, and a zesty blend of Mediterranean flavors.

Perfect for lunch or dinner, it’s easy to make and ideal for meal prep.

Get the Recipe

3. Mexican Corn Rice Bowls Recipe

Mexican Corn Rice Bowls Recipe

Mexican Corn Rice Bowls are loaded with crispy corn, creamy elotes-style sauce, and a sprinkle of tangy Cotija cheese.

The long-grain rice base ties it all together for a bold, flavorful meal.

Get the Recipe

4. Roasted Veggie Rice Bowls

Roasted Veggie Rice Bowls

Roasted Veggie Rice Bowls are a colorful, flexible option packed with roasted vegetables and fluffy rice.

Easy to customize and ready in no time, they’re perfect for busy weeknights.

Get the Recipe

5. Salmon with Mango Salsa and Rice

Salmon with Mango Salsa and Rice

Salmon with Mango Salsa and Rice serves up a tropical twist with juicy mango salsa and a rich soy-butter rice base.

Spice-rubbed salmon makes this bowl a standout weeknight favorite.

Get the Recipe

6. Avocado Plantain Rice Bowl Recipe with Edamame Beans

Avocado Plantain Rice Bowl Recipe with Edamame Beans

Avocado Plantain Rice Bowl combines sweet pan-fried plantains, protein-rich edamame, and a vibrant chimichurri sauce.

With brown rice and fresh veggies, it’s a balanced, plant-powered meal.

Get the Recipe

7. Nutty Brown Rice Broccoli Bowls

Nutty Brown Rice Broccoli Bowls

Nutty Brown Rice Broccoli Bowls mix chewy brown rice, tender broccoli, and crunchy almonds in a creamy almond butter dressing.

A filling, meal-prep-friendly dish that’s great warm or cold.

Get the Recipe

8. Korean Beef Bowl

Korean Beef Bowl

Korean Beef Bowl features tender beef in a bold, savory sauce with fresh veggies and a satisfying rice base.

Simple to make and full of flavor, it’s a go-to for a tasty, healthy dinner.

Get the Recipe

9. Deconstructed Sushi Bowls

Deconstructed Sushi Bowls

Deconstructed Sushi Bowls bring bold flavors in every bite with soy butter rice, smoked salmon, sriracha mayo, pickled ginger, and seaweed.

Perfect for meal prep, this sushi bowl recipe is quick, fresh, and packed with satisfying taste.

Get the Recipe

10. Tex Mex Lunch Bowl

Tex Mex Lunch Bowl

Tex Mex Lunch Bowl is a flavorful, easy meal prep option with marinated chicken, rice, and a creamy chili sauce.

Topped with fresh burrito-style ingredients, it’s a satisfying lunch or dinner you’ll want to make again and again.

Get the Recipe

11. Sweet Chili Shrimp Bowl with Coconut Rice

Sweet Chili Shrimp Bowl with Coconut Rice

Sweet Chili Shrimp Bowl with Coconut Rice is a tropical twist on a favorite—rich, sweet, and slightly spicy.

One-pan and ready in no time, it’s a delicious summer recipe that’s easy to love.

Get the Recipe

12. Slow Cooker Chicken Burrito Bowl

Slow Cooker Chicken Burrito Bowl

Slow Cooker Chicken Burrito Bowl lets your crockpot handle the work, filling your kitchen with savory goodness.

Loaded with chicken, beans, corn, and rice, it’s topped with colorful garnishes for a complete, comforting meal.

Get the Recipe

13. California Roll Sushi Bowls

California Roll Sushi Bowls

California Roll Sushi Bowls are simple to make and packed with texture and flavor.

Fresh veggies, imitation crab, and a kick of sriracha mayo over sushi rice make it a crowd-pleasing bowl.

Get the Recipe

14. Instant Pot Teriyaki Chicken Bowls

Instant Pot Teriyaki Chicken Bowls

Instant Pot Teriyaki Chicken Bowls come together in under 30 minutes for a quick, healthy dinner.

Juicy chicken, rice, and veggies in a sweet teriyaki sauce—easy, tasty, and perfect for busy weeknights.

Get the Recipe

15. Cooked Salmon Poke Bowl With Easy Sauce

Cooked Salmon Poke Bowl With Easy Sauce

Cooked Salmon Poke Bowl With Easy Sauce features pan-seared salmon glazed in a honey garlic sauce.

Fresh veggies and creamy avocado turn this into a light, flavorful lunch or dinner.

Get the Recipe

16. Korean Beef Bowl

Korean Beef Bowl

Korean Beef Bowl is a rich, sweet, and spicy dish made with ground beef and a savory brown sauce.

Served over rice or noodles, it’s an easy dinner that’s bold in flavor and ready in minutes.

Get the Recipe

17. Burrito Bowl

Burrito Bowl

Burrito Bowl

This Burrito Bowl delivers all the flavors of a classic burrito without the tortilla. Loaded with chicken, rice, beans, and fresh veggies, it’s a fast, satisfying, and easy meal for busy nights.

Get the Recipe

18. Salmon Poke Bowls

Salmon Poke Bowls

Salmon Poke Bowls

Salmon Poke Bowls bring a taste of Hawaii to your table with tender salmon and fresh ingredients. Perfect for a quick, healthy dinner that feels special without the fuss.

Get the Recipe

19. Chipotle Chicken Bowls

Chipotle Chicken Bowls

Chipotle Chicken Bowls

Chipotle Chicken Bowls are a flavorful, one-dish meal that’s ideal for meal prep or a quick weeknight dinner. With bold spices and protein-packed chicken, it’s a crowd-pleaser every time.

Get the Recipe

20. One-Pot Chicken Burrito Bowl

One-Pot Chicken Burrito Bowl

One-Pot Chicken Burrito Bowl

One-Pot Chicken Burrito Bowl makes a delicious Mexican-inspired meal with zero cleanup. Just toss everything in one pot for a savory, filling dinner in under 30 minutes.

Get the Recipe

21. Chicken Enchilada Bowls {Crock Pot}

Chicken Enchilada Bowls {Crock Pot}

Chicken Enchilada Bowls {Crock Pot}

Chicken Enchilada Bowls are made in the slow cooker for tender, juicy chicken and rich flavor. Serve it over rice with your favorite toppings for a comforting, hands-off dinner.

Get the Recipe

22. Sizzling Steak Burrito Bowl

Sizzling Steak Burrito Bowl

Sizzling Steak Burrito Bowl

Sizzling Steak Burrito Bowl is a bold, flavorful meal ready in minutes. Grilled steak, warm rice, and fresh veggies come together for a satisfying bowl perfect for summer nights.

Get the Recipe

23. Instant Pot Chicken Burrito Bowls

Instant Pot Chicken Burrito Bowls

Instant Pot Chicken Burrito Bowls

Instant Pot Chicken Burrito Bowls are ready in no time with tender chicken and bold flavors. Customize it with your favorite toppings for a delicious, easy weeknight staple.

Get the Recipe

24. Instant Pot Chicken Taco Bowls

Instant Pot Chicken Taco Bowls

Instant Pot Chicken Taco Bowls

Instant Pot Chicken Taco Bowls are a simple, dump-and-go meal that’s packed with flavor. Perfect for busy nights, this budget-friendly one-pot dinner cooks up fast and tastes amazing.

Get the Recipe

25. Chicken Shawarma Bowls

Chicken Shawarma Bowls

Chicken Shawarma Bowls bring bold flavor with juicy grilled chicken and a cool garlic yogurt sauce.

Loaded with fresh veggies and served over your favorite grain, it’s a fast, satisfying meal for any night.

Get the Recipe

26. Vegan Burrito Bowl

Vegan Burrito Bowl

Vegan Burrito Bowl is a quick, hearty dinner that’s perfect for busy weeknights.

Packed with black beans, rice, and fresh veggies, it’s tasty, budget-friendly, and loved by everyone.

Get the Recipe

Leave a Reply

Your email address will not be published. Required fields are marked *