27 Quick Healthy Dinner Recipes Under 30 Minutes (for busy weeknights)

Chicken and Asparagus Stir Fry delivers a delicious mix of tender chicken and crisp asparagus in a savory sauce.

It’s a quick, healthy dinner that comes together in under 30 minutes and is perfect for busy weeknights.

Easy to make and full of flavor, this Chinese-inspired dish is a crowd-pleaser.

Sheet Pan Sausage and Veggies is a simple, hearty dinner with juicy sausage and roasted vegetables.

All cooked on one pan for less cleanup and maximum flavor.

Ready in under 30 minutes, it’s a satisfying meal that’s great for mid-week dinners.

Chicken Enchilada Soup is a creamy, satisfying bowl packed with chicken, beans, corn, and cheese.

This Tex-Mex favorite comes together in under 30 minutes and feels hearty without being heavy.

Perfect for cooling off a busy evening with a warm, flavorful meal.

Shrimp & Veggie Stir Fry is a fast, healthy dinner with juicy shrimp and colorful vegetables.

It’s flavorful, light, and ready in under 30 minutes.

A great way to enjoy protein and veggies without the fuss.

Falafel Burger is a flavorful, plant-powered meal with chickpea patties and fresh toppings.

It’s easy to make and comes together in under 30 minutes.

A tasty twist on a classic burger that’s great for meatless dinners.

Kung Pao Shrimp is a bold, slightly sweet, and savory dish with a kick of heat.

It’s quick to make and ready in under 30 minutes.

Perfect for a fast, flavorful weeknight meal.

Low Carb Garlic Parmesan Shrimp is a rich and tasty seafood dish with only 9 net carbs per serving.

Served over spaghetti squash, it’s gluten-free and perfect for low-carb diets.

Ready in under 30 minutes, it’s both satisfying and simple to prepare.

Baked Lemon Butter Cod is a simple, tender seafood dish with a bright lemon and butter glaze.

Cooked in foil for easy cleanup and juicy results.

Ready in under 30 minutes, it’s a flavorful meal that’s perfect for weeknights.

Kidney Bean Curry is a creamy, comforting dish made with simple pantry staples.

It’s ready in under 30 minutes and pairs perfectly with rice for a hearty, satisfying meal.

Mushroom Rice delivers big flavor in a single pot with minimal effort.

It’s a quick, tasty dinner that comes together fast and feels like a restaurant favorite.

Gluten-Free Turkey Meatballs are moist, easy to make, and great with any sauce.

They’re ready in under 30 minutes and naturally dairy-free for a clean, simple dinner.

Sweet Chili Pineapple Chicken brings a sweet, spicy kick in just 30 minutes.

It’s a family-friendly dinner that’s quick, flavorful, and easy to serve.

Air Fryer Chicken Fajitas come together in under 20 minutes with a bold, savory taste.

Sliced chicken, peppers, and onions cook up fast and are perfect for busy nights.

Chicken Fajita Casserole is a no-fuss family dinner made in one dish.

It’s ready in under 40 minutes and packed with flavor that everyone will enjoy.

Lemon Baked Cod is a fresh, delicious dinner with just three simple ingredients.

It’s ready in under 20 minutes and delivers tender, juicy fish with a bright citrus flavor.

Air Fryer Trout cooks up fast and stays juicy with minimal effort.

It’s gluten-free, dairy-free, and delivers a restaurant-quality taste in minutes.

Honey Sriracha Stir Fry delivers a sweet and spicy kick with crisp vegetables and tender noodles.

It’s a fast, flavorful weeknight favorite that uses simple ingredients you likely already have.

Shortcut Cajun Sausage Alfredo brings creamy, cheesy comfort with a touch of heat in under 20 minutes.

This easy pasta dish combines bold Cajun seasoning with savory sausage for a satisfying meal.

Garlic Butter Steak Bites are juicy, tender, and bursting with rich flavor in just 15 minutes.

Perfect as a quick dinner or a tasty appetizer, this easy beef recipe never disappoints.

Chicken Sheet Pan Dinner is a hands-off, one-pan meal that’s simple to make and even easier to clean up.

It combines juicy chicken with roasted veggies for a hearty, complete dinner in minutes.

Greek Sheet Pan Chicken Dinner puts together tender chicken and colorful veggies in a single pan.

This easy, all-in-one meal is packed with Mediterranean flavor and ready in no time.

Sheet Pan Salmon Fajitas are a flavorful, gluten-free dinner made in just 30 minutes.

Bright citrusy peppers, savory salmon, and zesty seasoning come together for a satisfying one-pan meal.

Bruschetta Chicken delivers fresh tomato flavor with a garlicky crunch in under 30 minutes.

It’s a fast, family-friendly dish that’s perfect for busy weeknights with minimal cleanup.

Steak Fajitas are a quick, low-carb dinner with juicy steak and sizzling peppers and onions.

Ready in 30 minutes, this flavorful fajita recipe works great for keto, gluten-free, or busy nights.

Tuscan Steak and Pasta delivers rich flavors in under 30 minutes.

Creamy, savory, and packed with tender steak and pasta, it’s a meal that feels special without the fuss.

Shrimp Cauliflower Fried Rice is a quick, low-carb dish with juicy shrimp and crisp veggies.

Ready in minutes, it’s a tasty, satisfying lunch or dinner that’s easy on the calories.

Keto Chicken Stir Fry is a fast, low-carb dinner with a savory stir fry sauce.

Perfect for busy nights, it’s a healthier take on takeout that still tastes great.