23 Easy Healthy Chicken Recipes (for busy weeknights)

Easy Healthy Chicken Recipes

Let’s be honest, chicken is a weeknight SUPERSTAR.

It’s easy to cook, and it’s a healthy choice that almost everyone enjoys.

But it’s ALSO really easy to get stuck making the same few recipes over and over again.

Dinner can start to feel like a chore instead of something exciting.

That’s why I put together this list of seriously delicious and easy healthy chicken recipes. These are the kinds of meals that are ACTUALLY simple enough for a busy weeknight but still taste amazing.

So if you’re ready to break out of your dinner rut, you’re in the right place.

1. Mexican Pulled Chicken

Mexican Pulled Chicken

Mexican Pulled Chicken is a flavor-packed, tender dish made with simple ingredients and a rich red sauce.

It’s perfect for tacos, burritos, or serving over rice for a quick dinner.

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2. Sweet Chili Chicken

Sweet Chili Chicken

Sweet Chili Chicken delivers a bold mix of sweet, spicy, and savory flavors in every bite.

Garlic, ginger, and a touch of chili create a bold taste that’s great with rice or noodles.

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3. Chile Lime Chicken on the Grill

Chile Lime Chicken on the Grill

Chile Lime Chicken on the Grill comes together with a zesty marinade packed with red chiles and fresh jalapeno.

It’s easy to customize the heat and works great on the grill or stovetop for summer meals.

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4. Chicken Salad with Grapes

Chicken Salad with Grapes

Chicken Salad with Grapes is a fresh, juicy twist on a classic, with crisp grapes and tender chicken.

It’s a crowd-pleasing choice for potlucks, picnics, or a light weeknight dinner.

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5. Chicken Quesadillas

Chicken Quesadillas

Chicken Quesadillas are a fast and tasty meal with grilled chicken, cheese, and veggies in every bite.

They’re great for kids and adults alike—just warm and serve with your favorite toppings.

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6. Air Fryer Chicken Kabobs

Air Fryer Chicken Kabobs

Air Fryer Chicken Kabobs are a simple, low-mess way to enjoy juicy, flavorful chicken on the go.

Perfect for parties, they’re ready in minutes and don’t need the grill.

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7. Air Fryer Chicken Thighs

Air Fryer Chicken Thighs

Air Fryer Chicken Thighs come out juicy, crispy, and ready in half the time.

They’re a no-fuss weeknight favorite with minimal cleanup.

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8. Chicken Tortilla Soup

Chicken Tortilla Soup

Chicken Tortilla Soup combines rotisserie chicken, beans, corn, and tomatoes for a hearty, comforting bowl.

Topped with crispy tortilla strips, it brings the taste of tacos to your soup.

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9. Teriyaki Chicken

Teriyaki Chicken

Teriyaki Chicken is a simple and delicious weeknight favorite with tender chicken glazed in a sweet and savory homemade teriyaki sauce.

It comes together quickly with a stir fry method and pairs perfectly with rice for a satisfying meal.

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10. Oven Fried Chicken

Oven Fried Chicken

Oven Fried Chicken delivers crispy, flavorful results without frying, thanks to a spicy marinade and a quick bake.

It’s the perfect way to enjoy crispy chicken with less effort and mess.

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11. Chicken with Onion Thyme Sauce

Chicken with Onion Thyme Sauce

Chicken with Onion Thyme Sauce features juicy chicken breasts topped with a rich, savory pan sauce made from caramelized onions and fresh thyme.

This easy dinner brings a touch of elegance to your weeknight routine.

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12. Crockpot White Chicken Chili

Crockpot White Chicken Chili

Crockpot White Chicken Chili is a comforting, slow-cooked meal that’s simple to make and full of bold, savory flavor.

Just set it and forget it—then enjoy a warm, satisfying bowl that’s perfect for busy days.

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13. Garlic Chicken

Garlic Chicken

Garlic Chicken is a quick and tasty dinner that’s ready in less than 30 minutes, with rich garlic flavor and tender chicken breasts.

It’s simple to make and always a hit with family and friends.

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14. Chicken Shawarma

Chicken Shawarma

Chicken Shawarma is a flavorful, easy-to-make wrap with tender, spiced chicken and bold Middle Eastern flavors.

It’s perfect for a quick meal or a fresh take on your weeknight dinner.

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15. Kung Pao Chicken

Kung Pao Chicken

Healthy Kung Pao Chicken brings bold, spicy, and slightly sweet flavors using fresh ingredients and lower sodium and fat.

It’s a satisfying meal that’s good for you without sacrificing taste.

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16. Chicken Fajitas Salad

Chicken Fajitas Salad

Chicken Fajitas Salad is a fresh, low-carb twist on classic fajitas with grilled chicken, bell peppers, and onions in a zesty Mexican-inspired bowl.

It’s a light and delicious option for summer dinners or a refreshing change of pace.

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17. Chicken Meatballs

Chicken Meatballs

These baked chicken meatballs are quick to make and packed with flavor.

Perfect for meal prep or a simple weeknight dinner, they’re juicy, satisfying, and easy to enjoy.

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18. Air Fryer Chicken Breasts

Air Fryer Chicken Breasts

Air fryer chicken breasts cook fast and come out tender and delicious every time.

No oil needed—just a simple seasoning for a low-carb meal that’s ready in minutes.

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19. Greek Chicken Salad with Lemon Vinaigrette

Greek Chicken Salad with Lemon Vinaigrette

Greek chicken salad with lemon vinaigrette is fresh, colorful, and bursting with flavor.

Loaded with tomatoes, olives, goat cheese, and red onion, it’s a satisfying meal in a bowl.

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20. Instant Pot Chicken and Rice Soup

Instant Pot Chicken and Rice Soup

This easy instant pot chicken and rice soup is rich, comforting, and ready in under an hour.

Perfect for cold days, it’s made with fresh veggies and a light lemon kick.

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21. Easy Sheet Pan Chicken Thighs with Roasted Veggies

Easy Sheet Pan Chicken Thighs with Roasted Veggies

Easy sheet pan chicken thighs with roasted veggies make a full, healthy dinner in one pan.

Tender chicken thighs and crispy veggies come together with a savory mustard herb sauce.

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22. Keto Lemon Chicken Soup with Cauliflower Rice

Keto Lemon Chicken Soup with Cauliflower Rice

Keto lemon chicken soup with cauliflower rice is creamy, bright, and low in carbs.

Each serving has just 6 net carbs and delivers warm, comforting flavors.

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23. Sheet Pan Italian Chicken with Potatoes and Peppers

Sheet Pan Italian Chicken with Potatoes and Peppers

Sheet Pan Italian Chicken with Potatoes and Peppers is a flavorful, one-pan meal for the whole family.

Simple to make and full of heartiness, it’s a go-to dinner for busy nights.

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