
Category MEAL PLANNING IDEAS


Vanilla Ice Cream Banana Coffee Frappe

Banana Muffins with Chocolate Chips

Banana Muffins with Chocolate Chips

Banana Walnut Bread with Turbinado Sugar

Mutton with Cayenne Pepper and Green Peppers

Pistachio Baklava with Honey Cinnamon Syrup

Ziti with Marinara and Three Cheeses

Baked Unpeeled Sweet Potatoes

Penne with Ricotta and Tomato Basil Sauce

Oatmeal with Brown Sugar and Cinnamon

Halibut with Lemon and Thyme

Leeks with Ground Meat Tomato Sauce

Lamb with Yogurt and Rice

Eggplant with Tomato Mushroom Walnut Caper Sauce

Chicken with Onions Sumac and Allspice

Chicken Breasts with Lemon Pepper

Brie Cheese in Puff Pastry

Eggplant with Coconut and Green Chillies

Eggplant with Tomato Garlic and Green Chilli

Grilled Sesame Bagel with Cheese Olives and Tomato

Mackerel Bean Stew with Tomato Curry

Eggplant with Tahini Citrus and Garlic

Black and Kidney Beans with Corn and Pequin Chiles

Whole Milk Fresh Cheese with Lemon or Vinegar

Rice with Assorted Meat and Green Pepper Sauce

Rice Flour Coconut with Palm Sugar

Beef or Lamb with Berbere Awaze Sauce

Avocado Relish with Lemon and Paprika

Avocado Smoothie with Coconut Milk

Vegetable Pie with Aubergine Onion and Mushrooms

Sweet Potato with Coconut and Cinnamon

Cream Cheese Dessert with Cocoa Espresso

Cream with Chocolate Shake Mix
