26 Delicious Low Calorie High Protein Meals (You’ll Wish You Found Sooner)

Air Fryer Whole Chicken is the dinner recipe you didn’t know you needed!

This air fried chicken is low-carb, keto-friendly, and is sure to become your family’s new favorite comfort food.

Warm up with a bowl of Chicken Florentine Soup, packed with tender chicken and vibrant spinach.

It’s the perfect comforting meal for a chilly day, and the florentine flavors will make you feel right at home.

Enjoy a hearty and delicious plant-based meal with these Greek Lentil Stuffed Baked Sweet Potatoes.

You’ll love the flavors of the Mediterranean combined with the natural sweetness of the baked potato.

Whip up a batch of tasty Vegetarian Meatball Recipe, also known as Black Bean Meatballs!

They’re an easy and delicious vegetarian option that’s perfect with pasta or in a salad.

These Thai Pumpkin Lentil Meatballs with Curry Sauce are a tasty vegetarian dinner.

It’s the perfect recipe for fall and is full of flavor.

Start your morning right with these Overnight Oats with Frozen Berries and Protein Powder!

This super simple recipe is plant based and perfect for a make-ahead breakfast.

Mexican Chicken Soup is the perfect warm and comforting meal.

Tender chicken, vegetables, chiles and potatoes combine in a savory tomato broth.

These Vegan Banana Chocolate Chip Protein Muffins with oat flour are incredibly easy to make.

They’re also a healthier treat you can feel good about enjoying.

Italian Herb Chicken is the simple, flavorful meal your family will love.

It’s also a great option if you’re looking for a delicious gluten free and low carb dinner!

Enjoy all the flavors of classic stuffed peppers in a comforting bowl with this Low Carb Stuffed Pepper Soup recipe.

This recipe is packed with healthy veggies and is easily made in your Instant Pot, slow cooker, or on the stovetop.

Warm up with a bowl of Low Carb Turkey Chili that’s both comforting and delicious.

This chili recipe is perfect for a keto or low carb diet.

Try this Greek Chicken Souvlaki recipe for flavorful chicken skewers that are easy to make.

Tender chicken breast marinated in lemon, garlic, and herbs, then grilled and served with a creamy yogurt sauce is the perfect light meal.

Warm up with a bowl of Tuscan White Bean Soup, a comforting one-pot meal.

This hearty soup features savory Italian sausage, tender vegetables, and creamy white beans in a rich tomato broth.

Crock Pot Mediterranean Chicken is your new go-to for an easy and delicious dinner.

This slow cooker recipe features tender chicken infused with bright Mediterranean flavors like garlic, lemon, and feta.

Mushroom Stuffed Chicken Breast is a simple dinner that feels special. The creamy mushroom filling makes this chicken recipe extra delicious!

This Italian Wedding Soup with Chicken Meatballs recipe is the definition of comfort in a bowl.

Savor a light and delicious soup filled with homemade chicken meatballs, acini de pepe pasta, spinach, and Parmesan cheese, all swimming in a comforting chicken broth.

Stuffed Poblano Peppers are a guaranteed crowd-pleaser.

These tender poblano peppers are filled with a hearty mix of ground beef, rice, black beans, and veggies, all topped with cheese.

Start your day right with these Breakfast Egg Muffins, the perfect easy choice for busy mornings. These protein-packed egg muffins are full of delicious bacon, cheddar cheese, and spinach!

Indulge in this High Protein Banana Cream Pie Chia Pudding, a simple and tasty way to start your day.

It’s so easy to make this banana cream pie flavored pudding a part of your healthy routine.

Instant Pot Cilantro Lime Chicken is a flavorful meal that cooks quickly.

Enjoy this versatile chicken as a main course, or in burritos and tacos.

It’s also great in tostadas!

Warm up with this hearty Slow Cooker Chicken Tortilla Soup, bursting with the savory flavors of chicken, beans, and corn.

This recipe brings a delicious twist to the classic soup with a hint of enchilada sauce and crispy tortilla strips on top!

Craving a comforting bowl of White Chicken Chili?

This recipe blends chicken, chilies, and beans into a creamy and delicious one-pot meal that will warm you from the inside out.

Honey Mustard Salmon is a simple and delicious way to enjoy perfectly seared salmon. The sweet and tangy honey mustard sauce makes it irresistible, and you can even add broccoli for a complete one-pot meal.

This Mediterranean Tofu Buddha Bowl is a delicious and protein-packed vegan meal you’ll love.

Enjoy the fresh flavors of the Mediterranean in this simple, satisfying tofu recipe.

Slow Cooker Lemon Chicken is a super simple recipe that’s big on flavor.

Tender chicken simmers in a tangy lemon sauce all day, making it perfect for busy weeknights.

Cozy up with a bowl of homemade Turkey Soup, the perfect way to use leftover turkey.

This comfort food classic is loaded with vegetables and egg noodles in a rich turkey broth – simple, satisfying, and always a hit!