Summer is all about easy living. The sun is out, the days are long, and the last thing anyone wants is a heavy meal.
You’re probably craving food that’s bright, fresh, and tastes AMAZING.
And you DEFINITELY don’t want to spend hours stuck in a hot kitchen.
That’s where these vegan summer recipes come in. They are light, full of flavor, and PERFECT for warm weather.
We’ve got everything from smoky cookout favorites to crisp, cool salads and sweet treats to help you beat the heat.
There’s something here for any occasion, whether it’s a big backyard barbecue or just a simple dinner on the patio.
1. Grilled Plantains
Grilled Plantains are an easy summer side dish, perfect for any main meal.
Enjoy these delicious grilled plantains plain or seasoned with your favorite sweeteners and spices.
They are the ideal complement to all your island-inspired meals.
2. Mexican Fruit Cups
Mexican Fruit Cups feature spears of vibrant tropical fruit.
These delightful fruit cups are lightly sprinkled with a zesty chili lime seasoning for a truly refreshing and unique take.
3. mango corn red pepper salsa
Brighten any meal with this fantastic mango corn red pepper salsa. It’s a deliciously refreshing side dish, bursting with the sweet taste of mango and the crispness of fresh corn. This colorful mango corn salsa is easy to make and a real crowd-pleaser.
4. Healthy coconut bites with chocolate and pistachios
Healthy coconut bites with chocolate and pistachios are a delicious and simple treat.
These tasty coconut bites feature a sweet pistachio crunch, luscious dark chocolate, and are perfect for satisfying your chocolate and coconut cravings.
5. Roasted Cherry Tomatoes
Roasted Cherry Tomatoes offer a simple yet incredibly flavorful way to enjoy sweet, caramelized tomatoes.
These delicious roasted tomatoes are coated with garlic and herbs, making them a perfect side dish or versatile pasta topping.
6. Homemade Kettle Corn
Whip up the ultimate snack with this Homemade Kettle Corn. Perfect for a cozy movie night or lively game day, this popcorn delivers a satisfying crunch. You’ll love the irresistible blend of salty and sweet flavors.
7. Balela Salad
Balela Salad is a flavorful Middle Eastern bean salad that’s incredibly quick to prepare.
This vibrant Mediterranean chickpea salad, featuring fresh herbs and a tangy vinaigrette, makes a perfect side or light lunch.
It’s ready in just 15 minutes!
8. Mango Salsa
Mango Salsa is a sweet and savory fruit salsa bursting with juicy mango, crisp peppers, and fresh cilantro, all brightened with lime. This delightful mango salsa is perfect as a vibrant dip for chips. It also makes an excellent topping for tacos or grilled chicken.
9. Heirloom Tomato Bruschetta
Heirloom Tomato Bruschetta is a super simple appetizer that truly captures the essence of summer. This delightful bruschetta recipe is always a favorite, perfect for any occasion.
10. ROASTED CRISPY WHITE BEANS WITH GARLIC AND THYME
Roasted Crispy White Beans with Garlic and Thyme are your new favorite savory snack.
These crispy white beans are packed with flavor, perfect for topping salads or enjoying on their own.
Get ready to love these irresistible crispy cannelini beans.
11. Cauliflower Salad with Green Beans
This Cauliflower Salad with Green Beans offers a delightful low carb side.
Enjoy this green bean cauliflower salad recipe warm or chilled, perfect for all your summer cookouts.
12. Instant Pot Beets Salad
Get ready to enjoy this flavorful Instant Pot Beets Salad.
It’s packed with taste, making it wonderful as a main course or a vibrant side dish.
13. Mediterranean Stuffed Peppers
Mediterranean Stuffed Peppers are a fresh and bright dish, bursting with the delightful flavors of the Mediterranean. This lightened-up, filling dinner is also a wonderful vegan option, perfect for spring.
14. Pesto Tofu Sandwich
The Pesto Tofu Sandwich combines rich pesto with savory tofu for a truly delicious experience. This hearty tofu sandwich offers amazing texture and flavor, perfect for a satisfying meal. Enjoy this simple pesto tofu recipe for a quick lunch or dinner.
15. Strawberry Banana Sorbet Recipe
Enjoy our Strawberry Banana Sorbet Recipe, a wonderfully easy and healthy treat you can make right in your blender.
This homemade sorbet recipe is dairy-free and comes together quickly, with no ice cream maker needed.
16. Homemade Salsa Recipe (Easy!)
This Homemade Salsa Recipe (Easy!) delivers the fresh, vibrant taste of your favorite Mexican restaurant.
It’s an incredibly simple and delicious way to enjoy authentic salsa right at home.
17. Curry Quinoa Bowl
Whip up a satisfying Curry Quinoa Bowl quickly for a busy mid-week dinner. This vegan superfood meal combines zesty black bean quinoa with a simple, creamy coconut curry. It’s a truly nutritious, tasty, and frugal option everyone will love.
18. Frozen Banana Ice Cream
Whip up a delightful treat with this easy Frozen Banana Ice Cream recipe.
This naturally sweet, creamy dessert is perfect for a refreshing pick-me-up any time.
19. Hummus
This creamy Hummus recipe is incredibly easy to make, perfect for any occasion.
Enjoy this versatile dip or spread with fresh veggies, on sandwiches, or in salads.
20. Portobello Sliders
Portobello Sliders are quick, easy, and celebrate big, beautiful vegetables.
These delicious mushroom burgers offer a satisfying portobello burger experience you won’t want to miss.
21. Sweet Potato Buddha Bowls
Sweet Potato Buddha Bowls are a wonderfully delicious and easy one-bowl meal. This hearty grain bowl recipe features roasted vegetables, crispy chickpeas, and fresh kale over a comforting bed of quinoa. Enjoy a satisfying and wholesome buddha bowl that’s simple to prepare.
22. Hearts of Palm Salad with a Simple Lemon Vinaigrette
Hearts of Palm Salad with a Simple Lemon Vinaigrette offers an incredibly flavorful dish.
This delightful hearts of palm salad comes together quickly with just a few simple ingredients.
It’s a perfect choice for a refreshing meal anytime.
23. Creamy Coconut Cauliflower Rice
Creamy Coconut Cauliflower Rice offers a wonderfully flavorful low carb side.
This keto-friendly dish is bursting with delicious coconut taste, making it a perfect addition to any meal.
24. Raspberry Lemonade
This Raspberry Lemonade is a wonderfully sweet and zingy drink.
Enjoy this homemade raspberry lemonade as the perfect refreshing summer cooler.
25. Homemade Vegan Queso
Enjoy this incredibly creamy Homemade Vegan Queso.
This cashew queso delivers all the cheesy flavor you love, entirely dairy-free and made from whole foods.
It’s the perfect vegan nacho cheese for dipping your favorite chips and snacks.
26. Pickled Jalapenos Recipe
Make fantastic Pickled Jalapenos that are ready in just 10 minutes. These easy pickled jalapenos add a delicious, zesty kick to any meal. You’ll love having them on hand for a fresh burst of flavor.
27. Refreshing Carrot Orange Ginger Juice
Refreshing Carrot Orange Ginger Juice is a delicious and nutrient-packed drink.
This vibrant carrot orange and ginger juice is super easy to make, even without a juicer.
28. Easy Guacamole
This Easy Guacamole recipe offers a smooth and creamy dip that everyone will enjoy.
It’s incredibly simple to make, perfect for whipping up delicious homemade guacamole in minutes.
Plus, this kid-friendly favorite is a great addition to any snack or meal.
29. Hummus Dressing
Discover the delicious Hummus Dressing, a creamy and dairy-free solution for your meals.
This versatile hummus salad dressing easily enhances everything from fresh greens to roasted vegetables.
30. Easy Vegan Mayonnaise with Silken Tofu
Whip up this Easy Vegan Mayonnaise with Silken Tofu for a creamy, tangy spread that’s ready in mere minutes. This delicious egg-free mayonnaise is perfect for sandwiches, dressings, or as a tasty vegan mayo base.
31. Cucumber Chickpea Salad with Balsamic Tahini Dressing
Discover the vibrant flavors of this Cucumber Chickpea Salad with Balsamic Tahini Dressing. This simple chickpea salad comes together quickly, perfect as a satisfying light lunch or an easy side for any gathering. It’s ready in just 15 minutes!
32. Peaches and Cream Dairy Free Pancakes
Enjoy super thick, soft, and fluffy Peaches and Cream Dairy Free Pancakes.
These delightful dairy-free pancakes are bursting with sweet little bites of fresh peaches.
They make a perfect breakfast and can be enjoyed straight away or prepared ahead for a quick treat.
33. Easy Vegan Yogurt Sauce (with garlic and herbs)
Enjoy this Easy Vegan Yogurt Sauce (with garlic and herbs).
This healthy vegan yogurt sauce is a perfect dip or spread for many dishes.
Its fresh, garlicky flavor adds a wonderful touch to any meal.
34. Strawberry Lemonade Popsicles
Strawberry Lemonade Popsicles offer a wonderfully sweet and tangy way to cool off.
These refreshing homemade popsicles are perfect for beating the summer heat and are incredibly simple to make.
35. Quick Pickled Red Onion Recipe
Get ready to elevate your meals with this Quick Pickled Red Onion Recipe. These speedy, vibrant onions add a delightful tang and are ready in a flash, perfect to enjoy by dinner time.
36. Guava Coconut Mocktail – Flavours of Sierra Leone
Savor the delightful taste of the tropics with this easy Guava Coconut Mocktail – Flavours of Sierra Leone. This refreshing drink perfectly blends the sweet notes of guava with creamy coconut. It’s an inviting, simple treat that brings a vibrant taste of Sierra Leone right to your home.
37. Blender Gazpacho Soup
Blender Gazpacho Soup is easier than ever to make.
This easy gazpacho soup recipe comes together quickly right in your blender.
Just blend and enjoy a deliciously refreshing meal.
38. Oil-Free Coconut Chia Seed Granola
This Oil-Free Coconut Chia Seed Granola offers the perfect blend of sweet and salty flavors.
Enjoy this easy, crunchy, and deliciously coconuty granola as a filling breakfast or snack anytime.
39. Cilantro Parsley Chimichurri Sauce
Cilantro Parsley Chimichurri Sauce is a refreshing and flavorful way to elevate your dishes.
This vibrant chimichurri with cilantro and parsley perfectly complements grilled meats, fish, or vegetables.
It’s a versatile condiment with many delicious uses for chimichurri.
40. Vegan Chickpea Tacos
Whip up a satisfying meal with these easy Vegan Chickpea Tacos, perfect for any night of the week. This flavorful dish comes together quickly using simple pantry staples. You can have a delicious and budget-friendly dinner ready in just 20 minutes.
41. Strawberry Beet Smoothie
This Strawberry Beet Smoothie offers a delightful blend of sweet and earthy flavors. It’s a healthy vegan smoothie packed with nutrients, making it a perfect pick-me-up. Enjoy this yummy frozen strawberry smoothie, crafted without yogurt, for a truly satisfying treat.
42. Homemade Hummus
Homemade Hummus is wonderfully creamy and smooth.
This flavorful homemade hummus is perfect for dipping, spreading, or enjoying any way you like.
43. Watermelon Coconut Slush
This Watermelon Coconut Slush is the ultimate summer refreshment. This naturally sweet beverage is icy, creamy, and truly the best fruity combination for warm days.
44. Beet Hummus
Enjoy this delicious and vibrant Beet Hummus. This fresh, homemade hummus is perfect for everyday snacking.