There’s something SO satisfying about a meal in one big bowl.
And grain bowls are perfect for that.
They are an easy way to eat a healthy and filling meal, packed with tons of color and flavor.
The best part is that you can mix and match your favorite grains, veggies, proteins, and sauces. The combinations are PRETTY MUCH endless.
They make a perfect quick lunch or a no-fuss dinner.
I’ve put together a list of some of the BEST grain bowl recipes to give you some new ideas. You’ll find all kinds of different flavors, from light and fresh to warm and comforting.
Whether you’re looking for an easy weeknight meal or some lunch inspiration, there’s definitely a bowl here you’re going to love.
1. Mediterranean Grain Bowls with Roasted Chickpeas
Mediterranean Grain Bowls with Roasted Chickpeas are a vibrant, satisfying meal full of flavor and texture.
Packed with quinoa, garlicky roasted chickpeas, fresh cucumber tomato salad, avocado, and creamy hummus dressing, they’re perfect for weeknight dinners.
2. Turkey Sausage Breakfast Bowl
Turkey Sausage Breakfast Bowls are a fast, ready-to-go breakfast that’s great for meal prep.
With turkey sausage, eggs, and whole grains, they’re hearty and easy to assemble ahead of time.
3. Nutty Brown Rice Broccoli Bowls
Nutty Brown Rice Broccoli Bowls are hearty, filling, and full of crunchy, creamy goodness.
Chewy brown rice, tender broccoli, white beans, and a nutty almond butter dressing make this a stand-out meal.
4. Roasted Veggie Rice Bowls
Roasted Veggie Rice Bowls are a simple, customizable dish that’s perfect for busy nights.
Toss in your favorite vegetables, pair them with warm rice, and enjoy a satisfying, cheerful bowl every time.
5. Winter Crispy Chickpea Quinoa Nourish Bowl (vegan)
Winter Crispy Chickpea Quinoa Nourish Bowl is a vegan meal that’s warm, crisp, and full of comfort.
Roasted chickpeas, quinoa, and seasonal veggies come together in a cozy, nourishing bowl.
6. Sweet Potato Quinoa Bowls with Cashew Curry Sauce
Sweet Potato Quinoa Bowls with Cashew Curry Sauce deliver rich flavor and a creamy finish in under an hour.
Roasted sweet potatoes, fluffy quinoa, and a smooth curry sauce make this a favorite for weeknight dinners.
7. Pesto Quinoa Veggie Bowl
Pesto Quinoa Veggie Bowl is a fresh, plant-based meal that brings the taste of spring to your plate.
Loaded with colorful veggies and a generous dollop of pesto, it’s bright, filling, and delicious.
8. Vegan Burrito Bowl
Vegan Burrito Bowl is a quick, affordable dinner that everyone in the family will enjoy.
Black beans, rice, veggies, and a bold spice blend come together in a colorful, satisfying bowl.
9. Haddock Buddha Bowl
Haddock Buddha Bowl brings fresh flavor and easy dining to your table.
Tender haddock, roasted sweet potatoes, and kale make a satisfying meal with a sweet honey Dijon sauce.
10. Chicken Shawarma Bowls
Chicken Shawarma Bowls deliver bold, zesty taste in under 30 minutes.
Grilled marinated chicken pairs perfectly with couscous, veggies, and a cool garlic yogurt sauce.
11. roasted tomato and white bean stew with farro
Roasted tomato and white bean stew with farro is a hearty, comforting bowl.
Rich tomatoes and creamy beans simmered with farro make a flavorful, wholesome dinner.
12. Vegetable Rice Recipe
Vegetable Rice Recipe is a fast, no-fuss side dish with just one pan.
Frozen veggies and rice come together in 20 minutes for a simple, tasty addition to any meal.
13. Quinoa Porridge Recipe
Quinoa porridge makes a warm, filling breakfast you can enjoy any time.
Topped with fruit and nuts, it’s a quick, nutritious start to your day.
14. Red Beans and Rice Recipe
Red Beans and Rice Recipe is a deep-flavored, smoky classic perfect for comfort.
Slow-simmered beans with sausage bring true Creole taste in every bite.
15. Meatballs & Rice
Meatballs & Rice combines tender, spiced meatballs with a rich tomato sauce.
Rice mixed right into the meatballs adds extra texture and flavor for a satisfying dish.
16. Chicken and Artichoke Rice
Chicken and Artichoke Rice is a one-pan dinner full of Mediterranean charm.
Juicy chicken, artichokes, and rice cook together in a burst of savory flavor.
17. Protein Overnight Oats (Swiss Bircher Muesli)
Protein Overnight Oats (Swiss Bircher Muesli)
This easy breakfast is packed with protein and whole grains for a satisfying start to your day.
Perfect when made the night before, it’s creamy, hearty, and full of natural flavor.
18. Cilantro Lime Rice Recipe (Chipotle Copycat)
Cilantro Lime Rice Recipe (Chipotle Copycat)
This homemade cilantro lime rice tastes just like the Chipotle version but way easier to make.
Fresh lime, bright cilantro, and long-grain rice come together in just minutes.
19. Yellow Rice Recipe
Yellow Rice Recipe
This Mediterranean yellow rice is golden, fragrant, and rich with turmeric and toasted pine nuts.
A simple side dish that brings sunshine to any meal.
