35 Delicious Low Calorie Summer Meals (you’ll want to make again)

This Tofu Stir Fry is a delicious vegetarian stir fry, loaded with crispy tofu and fresh vegetables. It’s tossed in a delightful sweet and spicy sauce, finished with a satisfying crunch from peanuts and sesame seeds. This makes a perfect meal for busy weeknights and is great for meal prep too.

Enjoy the amazing flavor of these Crispy Baked Chipotle Shredded Tofu Tacos. They are packed with a smoky chipotle kick and perfectly baked for an irresistible crunch.

Enjoy the irresistible flavors of our Honey BBQ Chicken Salad, a perfect dish for any occasion.

This delicious BBQ chicken salad is a fantastic option for gluten-free lunches and always a favorite with the kids.

Enjoy a refreshing Mexican Fruit Salad Recipe, bursting with juicy and sweet fruits.

This vibrant mix features tropical favorites like mango and pineapple, brightened with a light honey-lime Tajin dressing.

It’s the perfect treat for any occasion.

Enjoy the fresh taste of this light and refreshing Cauliflower Cous Cous Salad.

Cauliflower is cleverly used to create a texture just like couscous, making this a naturally gluten-free cauliflower salad.

Using the freshest herbs will bring out the best flavors in every bite.

This Air Fryer Salmon recipe delivers incredibly tender, moist, and flaky salmon fillets. It’s surprisingly simple to prepare and ready to enjoy in less than 15 minutes.

BBQ Chicken Lettuce Wraps feature seasoned chicken coated in your favorite BBQ sauce.

These refreshing chicken lettuce wraps are then nestled into crisp lettuce with juicy tomatoes, blue cheese, and cool avocado dressing.

It’s a perfect light and satisfying meal.

This Mixed Berry Smoothie offers a healthy and delicious treat that’s incredibly fast to prepare. Enjoy the vibrant taste of mixed berries, including a lovely hint of raspberry. It’s the perfect quick refreshment for any time of day.

This Kale Salad with Lemon Vinaigrette is an easy, healthy, and refreshing dish.

It makes a perfect side for any meal or a delightful light lunch you can prepare ahead of time.

Fennel-Cucumber Bites with Creamy Tuna offer a delightful crunch, making them a perfect low-carb, healthy snack or appetizer.

These easy tuna and fennel bulb bites are also gluten-free and keto-friendly, ideal for entertaining or a quick light meal.

Enjoy a truly delicious and satisfying matcha chia pudding with protein. This simple protein chia pudding is perfect for a quick, healthy meal any time of day.

Crunchy Veggie Tacos make vegetables the delicious star of your plate.

Featuring a creamy cilantro yogurt sauce, this easy weeknight meal is sure to be a family favorite.

Enjoy perfectly cooked fresh salmon and tender vegetables with these delightful Salmon Foil Packets.

Coated in herb butter, these healthy grilled salmon in foil packets make dinner incredibly easy with minimal cleanup.

Blueberry and Peach Chia Pudding Parfaits offer a delicious and healthy way to start your day or enjoy a sweet treat.

This simple coconut milk chia pudding layers the best fruit of the season for a delightful taste.

It’s an easy breakfast idea or a perfect healthy dessert, fitting into any time of day.

Honey Mustard Salmon is a truly delicious meal that comes together quickly. This amazing honey dijon salmon cooks up perfectly in just 20 minutes. It’s a simple, flavorful dish the whole family will enjoy.

Greek Tuna Salad offers a fresh and vibrant twist on your classic tuna. This Mediterranean-inspired dish is packed with delicious vegetables, olives, and creamy feta. It creates a satisfying and flavorful experience.

Make healthy eating simple and delicious with our Keto Spinach Salad (in a Jar).

This easy, low-carb recipe is perfect for meal prep, letting you assemble nourishing salads ahead of time.

It’s the ultimate grab-and-go solution for a fresh, satisfying meal, right from your jar.

Discover the fresh flavors of the Mediterranean with this delightful Greek Zoodles Salad.

This easy zoodle salad features crisp zucchini noodles, juicy tomatoes, and briny olives, all perfectly tossed in a bright lemony dressing with a sprinkle of tangy feta.

Discover the Easy Recipe for 3 Bean Salad, a truly simple and refreshing no-cook dish.

This cold bean salad features a creamy herb dressing tossed with beans and fresh veggies, making it a perfect fiber-rich addition to any meal.

Enjoy a delicious and healthy meal with Thai Coconut Grilled Chicken. This easy recipe features a flavorful coconut milk marinade that quickly prepares a perfect dish. It’s also a fantastic dairy-free, gluten-free, and freezer-friendly option for any time.

Creamy Balsamic Summer Pasta Salad is a delightful cold pasta salad recipe perfect for any gathering.

This inviting vegetarian pasta salad makes a wonderful light lunch or dinner.

It’s truly the ultimate summer pasta salad for picnics and potlucks.

Discover the best way to enjoy buttery fresh Salmon Burgers.

This easy salmon burger recipe cooks up perfectly golden in a skillet, ready to be topped with crisp lettuce and creamy tartar sauce.

This One Pot Asian Rice and Fish recipe makes dinner incredibly easy and delicious.

Enjoy tender fish and savory rice, all cooked together in a single pot for minimal cleanup.

The Miso Ginger Salmon Bite Bowls with Broccoli offer a wonderful dinner option.

Enjoy flavorful miso salmon bites perfectly paired with tender broccoli in this simple dish.

It’s a delicious and easy way to create a satisfying meal.

This Slow Cooker Weight Loss Soup offers a wonderfully flavorful and healthy way to enjoy your meals.

Packed with nourishing veggies, this low-calorie soup makes your weight loss journey both easy and delicious.

It’s a comforting and simple dish perfect for any day of the week.

These BBQ Jackfruit Tacos deliver a smoky and “meaty” flavor that everyone will love.

This quick and easy recipe uses simple pantry staples, making it a kid-friendly choice.

Enjoy these delicious jackfruit tacos ready in about 30 minutes.

Tandoori Chicken Wraps make a delicious choice for a quick lunch or light dinner. Enjoy tender tandoori chicken tucked into flatbread, complemented by a zesty Greek yogurt-cilantro sauce.

Jerk Shrimp Kabobs combine juicy shrimp, sweet pineapple, and vibrant peppers onto skewers.

Each kabob is coated in a rich jerk seasoning, then grilled for a perfect finish.

These flavorful shrimp kabobs make a quick and delicious dinner everyone will love.

The Easy Overnight Oats Recipe offers a healthy and customizable breakfast solution. These delicious overnight oats are ready and waiting when you wake up, making for a fantastic start to your day. Enjoy a nutritious and simple meal without the morning rush.

Enjoy this 15 Min Vegetable Rice Quinoa Salad, a quick and healthy meal loaded with vegetables. This delicious salad is naturally gluten-free and wheat-free, making it perfect for any occasion.

This Keto Pesto Chicken is a wonderfully easy meal to enjoy.

Packed with the rich flavor of basil pesto, this low carb recipe comes together quickly with just 5 ingredients, perfect for any night.

Enjoy delicious Mixed Berry Quinoa Parfaits, featuring layers of creamy cheesecake-flavored Greek yogurt and vibrant fresh berries.

This healthy parfait makes for a wonderfully satisfying sweet treat any time of day.

Hawaiian Pineapple Coleslaw puts a sweet and savory tropical spin on your favorite side dish. This easy summer salad is a refreshing no-mayo coleslaw, perfect for any gathering. It’s a delightful pineapple coleslaw that everyone will love.

This vibrant Strawberry Salad combines fresh baby spinach with juicy strawberries for a delightful mix.

A luscious Strawberry Balsamic Vinaigrette is drizzled over to enhance every bite.

Enjoy this quick and easy summer salad that everyone will love.

Enjoy the fantastic flavors of this Banh Mi Salad. This easy Vietnamese-inspired dish offers a fast, delicious meal.